Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Private Practice Psychotherapist located in Stamford Connecticut
I Specialize In The Treatment Of Adults, Adolescents, Children, Individuals, And Families.
My true passion and areas of expertise include Therapeutic treatment modalities specifically For individuals Struggling With Trauma, Chronic Suicidal Ideation, Addiction, Abandonment, Attachment, Co-dependency, and various Mood D...
Ever feel as if life is too difficult, too painful, or unfair? are you a COVID-19 survivor? Negative life experiences can have so much power that they dictate a person's views on life and influence their daily interactions with those around them. These "curve balls" can affect our lives in many challenging ways, such as mood fluctuations, difficulty adjusting new life situations, personal, soci...
If you are considering making some changes in your life and need some guidance on how to move forward, you would benefit from having a motivational interviewing conversation as the first step to create space and explore what is possible for you. As a trained Motivational Interviewing and Action and Commitment Therapy clinician, I can help you explore ambivalent thoughts in order to help you mak...
Parish Health and Wellness is situated on 40 acres in the beautiful landscape of Northern California, among breathtaking scenes of Mt. Shasta and Mt. Lassen. We are able to offer a private, serene place of respite and healing for those struggling with life issues (such as divorce, depression, anxiety, trauma, and addiction). I have 14 years experience working in county mental health and county...
I believe that psychological assessment can be the cornerstone of the therapeutic process. I have conducted assessments on children, adolescents and adults to help determine functioning and to drive treatment planning. I have experience in assessing disorders of attention-deficit/hyperactivity, behavioral and emotional functioning, cognitive or academic abilities (including learning disabilitie...
**Unfortunately, I'm not currently accepting new patients** Psychotherapy is a powerful experience of growth and healing that can at times feel daunting and unsettling. I understand this tension and I am committed to creating a therapeutic space where you can feel safe, heard and supported throughout this process of exploration and discovery. My collaborative and interactive approach fosters ne...
ONLY offering online counseling-Our goal is to met you where you're in a place where you are comfortable. It takes courage to ask for help and as your therapist, I will offer a safe, non-judgmental and warm environment while you and I work together to help build a better you. I would be honored to meet you where you are and help you get where you want to be. I believe that a strong and honest...
I help children, teens, adults and families to better understand their temperament so they can experience emotional and spiritual balance for good mental health. I refer to myself as The Traveling Counselor providing in-home and on-site therapy, life coaching, counseling services and consulting services for churches, family programs and educational programs. I speak at church, education and men...
Ever feel like you are responsible for your kids and your parents? Responsibilities from both ends. Maybe you are stressed out over work, family, finances, or planning for the future. Are you worried about the future, maybe even the present? Never have a minute to relax. I’ve been there and I know just how you feel. Will it ever end? Is there any hope? Yes, there is. I have counseled many...
I want to assist you in uncovering your true potential that allows you to lead a life that is worth celebrating. We cannot change difficult situations in the past, but we can work together to better understand and resolve these obstacles. We can work together to help you change relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and...
The philosophy is people + relationship = the good life. One's relationship to others and oneself is the basis of my work. Healing from the past, knowing the freedom of a better life, and becoming able to give and receive love are the transformative results of doing good work. Our work is successful when you become more of the person you are supposed to be: a whole person in life-giving...
Providing personalized, Christ-centered care that focuses on the whole person (Mind, Body and Spirit). My main focus is to help clients to lead healthier, happy and whole lives. I do this by applying biblical truths to everyday Life. The truth when known, believed, and obeyed, sets people free. When people are set free, they are fulfilling their true calling. "Then you will know the truth, and ...
I am a social worker partnering with people to make changes in their lives. Creating change can be challenging, and I provide the security and consistency that allows people to grow. I believe that therapy is a relationship built on respect, acknowledgment, and reflection where people can develop a clearer picture of their lives, what is working and what could be improved. The support within th...
I find great reward in working with children, adolescents, adults, families and couples. I have experience with and welcome LGBTQ clients. As a practice we are LGBTQ+ affirming- you are safe here. I enjoy supporting individuals and couples/families in working through conflict, managing symptoms related to depression, anxiety, and trauma. I use evidence-based treatment interventions and tailor o...
I believe when clients have a safe place with genuine understanding and free of judgement, they are able to be their true selves and do their best work. With support and some guidance, clients have the opportunity to rediscover their strengths, build self-awareness and experience true connection which can lead to a life of purpose and fulfillment. I believe if you are willing, you have the abil...
