Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Professional Counselor- Supervisor (LPC-S) as well as a Certified Eating Disorders Specialist (CEDS). I have worked for over 10 years as a family therapist and primary therapist in major eating disorder facilities in the DFW area. I am now focused exclusively on my passion, clinical care. I graduated from University of North Texas with a Master of Science in Counseling Psycholog...
As unique individuals who come from different cultural backgrounds and experiences, it can be challenging navigating in a society that is constantly labeling and putting us in a box. I understand that culture goes far beyond race and ethnicity, including gender, sexuality, different personalities, and mental diagnoses. Sometimes the things that make us unique can sometimes leave us in distress ...
Do you feel Anxious? Stuck? Overwhelmed? If your suffering, it's all to easy to be discouraged. Even though life can be hard, you shouldn't give up hope. Sometimes a little help is all we need. You and I will work together to find ways for you to navigate challenging situations with confidence and ease. My goal is to help you learn the tools you need to effectively handle life's difficulties on...
I am passionate about helping individuals develop, renew, and enhance skills necessary to improve one's overall functioning. I attempt to normalize therapy and help individuals feel welcomed and supported to allow for growth and empowerment. I seek to help children, adolescents and young adults feel understood and learn healthy ways to express and cope with strong emotions. I work to help famil...
Quantum Counseling is a group of therapists dedicated to providing the highest quality expert treatment with an individualized approach. We use a combination of theories to help clients manage their emotions and identify what their values are. Then working together we develop treatment goals and skills to build on individual strengths and improve their lives. We provide treatment that is suppor...
I received my MS in Counseling Psychology in 2016. I have practiced mental heath therapy for five years and pastoral care therapy for over twenty years. To me, therapy is much more of a relationship than it is a science, and a therapist is not a medical provider, nor a healer, but first and foremost a person who engages in relationship through conversations with other people, in an attempt to m...
I run a part-time practice as a generalist offering culturally competent services i.e., I see a variety of people and concerns. I work with individuals, couples, families, and adolescents. I also provide psychological assessment and evaluation. I see myself as a healer in a number of ways. I believe it is very important for you to tell your story to me so I can understand, and we can form a str...
As an adult looking for ways to help heal from childhood trauma, you may find yourself wondering how to cope with the pain you've experienced. It seems like you've tried everything, even therapy, but nothing seems to work or at least for only a period of time. It can be daunting to reach out to a counselor because you want to make sure they will be able to assist you in relieving what feels lik...
* I am not currently accepting therapy clients. * Welcome! I am a licensed psychologist providing therapy in West Seattle. I believe that our work should be collaborative and will consider your strengths and preferences to tailor therapy to meet your needs. My style is informed by a relational orientation with the integration of evidenced-based strategies, including neuro-psychological,...
Integrated Care Concepts and Consultation is a dynamic behavioral health practice that uses innovative treatment concepts to provide integrated care solutions for individuals, families, professionals, agencies, and communities. Integrated Care Concepts and Consultation embraces the total body healing modalities found in both Western and Eastern philosophies. We believe that healing oneself is a...
I love working with clients who want to improve their lives, their relationships, their coping skills, their health, and their self-esteem, and need some guidance and support to make new decisions or gain new insights. Whether you are dealing with a significant challenge in your life, or you have issues from the past that keep holding you back, I can help. As your therapist, my goal is to assis...
What is it like to be growing up in such complicated times? It is no wonder that so many children are suffering from symptoms of anxiety, depression and other challenging behaviors and are in need additional support. Parents and caregivers find themselves in need of assistance to find helpful ways to respond. You are concerned about a child you love who is struggling, and have hope that things ...
Whether you are dealing with feelings of stress, anger, sadness, anxiety or relationship struggles, you should not have to do it alone. Seeking objective and unbiased guidance is one of the healthiest ways to cope. I will provide a safe and "judgment-free" environment to explore your feelings and gain insight into your situation. Together we will make a unique plan to help you live a more...
We are currently NOT accepting new clients. Contact us to be added to the wait list. I am so grateful to be able to make a difference in the lives of others! I am a licensed clinical social worker helping clients of all ages, including 70+ clients and motivated adolescents. I work with clients from a strengths perspective, helping them become aware of thinking, behavior and actions to empower t...
I am passionate and committed to working with my clients to change thinking patterns and behaviors leading to happier, more satisfying lives. I will work with you to set goals and focus on achieving them! I believe that feeling comfortable in therapy is crucial and that your connection to your therapist is most valuable. Because of this, I have multiple clinicians at the practice to make sure t...
