Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I believe that every person has an emotional, mental, physical and spiritual life that needs to be supported and nurtured. The path to healing and self-acceptance occurs through a collaborative approach focused on enhancing personal strengths and insight to empower individuals to manage challenges and stressors. My therapeutic approach is influenced by a trauma-informed foundation utilizing the...
( English | español ) I am originally from Miami, FL & obtained my Psy.D in Clinical Psychology from NOVA. I have had the privilege of treating clientele from diverse backgrounds in English & Spanish. While my theoretical orientation is eclectic, I lean toward Cognitive-Behavior Therapy & Rogerian approaches. I am proficient in treating several mental health issues, depression, anxiety,...
Therapy is a journey that must be taken with patience and grace. I strive to help those who are seeking peace and balance in their lives. I work to help you prioritize your needs, improve self-care and work towards optimal mental wellbeing. I understand as humans we all face challenges and my goal is to help you learn ways to tackle those challenges head-on and find joy in your lives. I offer...
Advanced Counseling and Consulting Services offers a very different experience to those seeking services. Through combining cutting edge therapies with an attuned therapist, ACCS seeks to provide a pathway that leads to long tern change. "I opened ACCS as I hadn't seen the kind and level of services being provided elsewhere in the Fox Valley" states Jeff Ryan, the owner. While combining such...
We specialize in Pre-Marital, Marriage and Couple Counseling, Family Counseling, Individual Counseling, Life Coach, Intimate, and Support Groups. Our support groups encompass various concentrations. We outsource to companies providing Diversity training. Counseling is provided in office, In home, dedicated location, and video. We specialize in Relationship Therapy utilizing unique methods allow...
Are you feeling unworthy of the life you are living or maybe incompetent in the role that you have? Maybe it feels like every thought that crosses your mind is a spiraling rabbit hole of worst-case scenarios, and it’s creating a barrier to reaching your fullest potential. Has it felt like you’ve been on an emotional roller coaster of sadness, anxiety, or confusion and you feel like the ride is...
I am a Credentialed Life Coach (ACC) and a National Board Certified Health and Wellness Coach (NBC-HWC). I approach things from an Integrative and Holistic perspective. Personalized coaching sessions will help you to quickly develop new skills to meet your goals, and help enrich your personal, social and working life. Clients who work with me report experiencing the following: Stress reduction....
I work with adults, couples and families. My goal is to help you find a place of calm and stability so you can identify your strengths and access your own solutions. I specialize in helping individuals and couples find and sustain healthy habits and improve interpersonal relationships through increased coping and communication skills. I work with individuals struggling with anxiety, depression,...
Not accepting new clients at this time! I believe that many people reach a point in their lives where they feel overwhelmed by life. This could be triggered by the loss of a job, a struggling marriage, family issues, or a personal battle. It can be hard to reach out for help. Sometimes it may feel easier just to withdraw or isolate, mask, or even ignore the problem. I've learned that while thes...
***Accepting new clients.*** I am a Licensed Professional Counselor with substantial clinical and school-based experience who provides therapeutic treatment to children and adolescents (ages 6-19) experiencing personal challenges impacting their relationships, self-efficacy and overall daily functioning. My therapeutic approach is integrative in nature, incorporating a variety of modalities to...
I help people identify their ideal future and concrete steps toward that future. Children and adults often have more skills, abilities, and ideas than they realize. I love working with people to uncover and refine their own gifts of creativity to build personalized solutions. I work with adults, children, and families. I have extensive experience in trauma resolution, depression, anxiety, and...
Saturdays and evenings appointments available. Am I the right therapist for you? Helping client's is the primary goal of every therapist. What can you do for me that the others can't? That is a valid question. Many healthcare providers provide symptom management rather than treating the main problem. I mainly use Solution Focused Therapy to focus on client's present and future and to find...
My ideal client knows that he/she has relationship problems that causes concern and anxiety. He/she seeks the tools to heal the relationship(s) with self, family and others. My client's goal is to be at peace with self and to live a more productive and satisfying life. I offer my clients both insight, compassion, and straight talk. My personal life journey has allowed me to examine what's "n" m...
I am a seasoned and dedicated clinician who enjoys helping people reach their goals. I provide a warm atmosphere where I work with adults of all ages and adolescents utilizing individual, couple, family and group modalities as indicated. I apply cognitive, educative and psychodynamic theory and practice to facilitate a better life for the individuals who give me the opportunity to work with the...
Do you feel alone, and like no one cares? I care about you and your well being. I want to help you win against the struggles you are facing. You are capable of more than you think and I want to bring out the best in you. I am confident that i can help you. I want to be a shoulder to lean on emotionally as well as to cry on. I love working with new people, of all differences, and diversities. Gi...
