Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
*Currently full and unable to take new clients* I work with adults seeking individual therapy. I have experience working with individuals that seek counseling services for a multitude of reasons. I feel the therapeutic relationship is vital to success in therapy and do my best to provide a safe and supportive environment in which issues can be explored. I look forward to the opportunity to meet...
Problems and stress happen to all of us but stick to every person a little differently depending on our biology and life experiences. The symptoms that result from a high degree of stress, like anxiety and depression, require interventions like any other medical issue, or they will worsen, creating more health problems. Healing and change require a lot of compassion and a partnership of...
Hello, I hope this finds you well. I use a Gestalt informed approach incorporating mindfulness and body based therapy. I believe therapy is a collaborative creation specifically tailored to you. My role is to create a safe space for us to explore and gain insight while fostering empowerment. Together we will experientially explore the inner self in order to identify pattern behaviors, work thro...
The mind never seems to get a rest. Thinking and worry consume far too much of our attention, creating the unsettling sense that our life is not being lived but is passing us by. Perhaps we have lost touch with our natural spontaneity and deeper sense of self. Or feel overwhelmed by the fast pace and difficult moods of our world. We may also feel trapped by our personal history or by the...
Therapy is an opportunity to set time aside to focus on yourself. It's your time and an opportunity to work through the things that block you from finding peace and contentment in your life. We specialize primarily in working with people experiencing stress from life transitions, anxiety and depression symptoms, grief and loss, LGBT related issues (including gender dysphoria),...
I believe my role as a therapist is to build a safe and nonjudgmental partnership to support you in connecting with your own inner wisdom and capacity for growth, healing, and transformation. I combine your expertise in your own life with my training and experience to support you as a whole person (mind, body, spirit) in the context of your intersecting identities, experiences, and environment....
Coronavirus Crisis Counseling - via Skype. You can reach out to discuss & process your thoughts, feelings, and beliefs about how this "pandemic" is currently affecting you personally. It could be that your uncertainty is causing you to fear what will happen to your health, school, career, finances, and social life. Let's talk. Let's go into the matter at hand as reasonably and rationally as we ...
Rising Hope Counseling is a private practice that offers individual and couples counseling. Our mission is to help people heal by conquering barriers and changing their lives. I believe each person is special and capable of making lasting changes. Specialties include: interpersonal and relationship problems, addictions, grief and loss, and life transitions. I care about you and will work with y...
* * Not accepting new clients at this time * * Need assistance in bettering yourself and your mental health? Facing challenges too difficult to take on without the right tools? I specialize in working together with clients to achieve their own personal growth and happiness. Over the past 25 years, I have had the pleasure to work with children, families, adolescents, people struggling with...
Life can get chaotic, out of control and overwhelming, making it difficult to manage life's demands. Such stress can lead to mental health problems for many. RCG can help. RCG provides a safe and supportive environment where you will be heard and understood. RCG will help you resolve mental and behavioral health problems so you can live a healthier life. Are you a parent or child care...
I treat mood disorders, depression, anxiety, Anger, OCD, trauma and addictions with Eye Movement Desensitization and Reprocessing (EMDR), Image Transformation Therapy (ImTT) and Cognitive Behavioral Therapy (CBT) I integrate faith in therapy and consider myself a Christian Counselor. I respect those that would not like faith to be a part of treatment, and I will not impose my faith or values up...
All of us deserve to enjoy what life has to offer to the fullest extent possible. Many of us experience that journey as compromised by obstacles that threaten to rob us of our potential. These blockages may come from events in the present such as COVID-19, loss of a loved one or a deteriorating relationship, or they may result from earlier events that have left wounds and scars unhealed. I have...
Welcome, I encourage you to learn about my practice. My primary focus is working with you in a safe, supportive partnership. Together we will work to promote healing, skill development and creativity for a fuller, meaningful life. I provide compassionate care to help you explore positive change, overcome life's challenges and achieve fulfillment in loving relationships and work. I will...
**NOT accepting new clients*** Whether struggling through life transition, feeling uncertainty, experiencing anxiety/worry, or wishing to feel less sadness - I offer a safe and non-judgmental space to find your ground and get back on track. You may not know what style of help you need and that is OK! Your courage to seek assistance during a difficult time is a positive sign. We all have intrins...
I am dedicated to helping you apply individualized and effective methods for addressing depression, anxiety, substance abuse, and other compulsive behaviors. I approach these issues from the perspective that they are reactions to stress or trauma. It may be a single event, like a car wreck or the death of a loved one, or the stress may persist over time, like work problems, relationship...
