Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have over 30 years professional experience as a licensed Master Social Worker addressing a wide range of issues including depression, anxiety, stress management, relationship difficulties and substance abuse and other co-occurring disorders. I specialize in working with children ages 9 and older, adults, couples and families. I provide problem solving-based approaches that will help you achie...
I am Alison Goad, a licensed clinical social worker in Tennessee with over 13 years of clinical practice experience addressing issues including depression, anxiety, grief, self-esteem, attention difficulties, codependency, relationships, and trauma. My approach is client centered which means we began therapy where you are. I want to learn all I can about you so we can work together to develop a...
Growth and change are a natural part of living, yet they can be difficult to manage. Stillness and repetition are also natural and difficult at times. Maybe you seek to feel more alive, or respond differently to the unexpected. Maybe you seek to be more still. Or maybe you just have a sense that something is not right. Therapy is a relationship that allows exploration, curiosity, and relief....
Feeling too much pressure from your relationships, school or parents? I'm sure you have been trying your best to cope but at some point it becomes too overwhelming. You may want to turn to doing unhealthy habits like self-injury, being angry, suicidal thoughts, losing self-esteem or developing unhealthy relationships in your life and after a while you don't even realize you're doing these thing...
I work with individuals and families through a multitude of issues. I enjoy working with and am passionate about adolescents and families with adolescents. The teen years are such a layered and sometimes difficult period in life that often impacts the entire family, I enjoy helping families to better communicate and connect in order to preserve and improve family functioning. I am experienced i...
I am happy to offer psychotherapy coupled with neurofeedback to assist you in reaching your potential and achieving a state of confidence and well being. I have been providing therapy since 1994 and neurofeedback since 2003. If you find that traditional talk therapy has not led to the results that you desire, neurofeedback may just surprise and assist you in crossing the threshold into your...
In today's generation there are many false standards, stigmas, judgements and morals that we all compare ourselves to. We forget and get lost in who we really are and what we want to bring into our lives and what we don't want to. My goal is to help people get back to their roots and who they truly want to be and also what truly makes them happy. I strongly believe in people being able to...
I work with people, not labels. It’s about you, not a diagnosis. And it’s about me, not a degree. It becomes about us working together for your goals, whatever those are-I can help. We’re so surprised when we feel something but it “doesn’t make sense”. We “should” ourselves & judge. We waste a helluva lot of time doing this. How often have you tried to think yourself out of a feeling? I know!! ...
Congratulations on taking your first step towards growth and wellness! We are proud of you for considering counseling for yourself or a family member. Davidson Family Therapy is strengthening families through compassion & creativity in the Lake Norman community. We are here to help you every step of the way, by promoting healing and personal development. We celebrate and honor the creativity...
I believe in the importance of building a strong counseling relationship to create an avenue for change. Our initial session together will be focused around exploring and setting goals and seeing if we are the right fit to help you reach those goals. You might be feeling confused or scared about where to turn and how to start. Sometimes it helps to talk to someone who doesn't already know you....
I am a native Californian who came to Maryland for new opportunities to work with a diverse group of clients. We live in a stress-based culture, with our primary focus tending towards our daily responsibilities, which in turn can leave us feeling overwhelmed. My ultimate goal for you is to help you reduce your stress level by providing a space in which you could vent your frustration, develop...
***I value providing space and time for current clients. Because of this value, I am not able to take on new clients at this time.*** Hello! I am Stephanie and my passion is working with women and girls who have experienced trauma. Getting through the day can be a struggle after trauma occurs. It can feel like your personality completely changes. Like you are unseen, unheard, and a burden. You...
Are you feeling overwhelmed or struggling to relate with your significant other, spouse, adolescent, child or coworkers? Do you or a family member struggle with the effects of trauma, depression, anxiety, or other mental health condition? I have over twenty years of experience helping individuals of all ages and families who were experiencing crisis in their lives or seeking increased fulfillme...
I am currently only accepting new patients at our Coralville location. As a marriage and family therapist, I am passionate about helping clients achieve emotional and physical wellness. I have several years of experience working with families and children; this has included community work, in-home work and clinical practice. I typically apply a solution focused, strength-based family systems mo...
I am a Licensed Independent Clinical Social Worker with over 25 years experience helping individuals and families from all backgrounds. I am skilled and trained in working with those dealing with substance abuse, addiction, life transitions, anxiety and depression. I am honored to assist those who seek a solution to their issues. I will actively listen and offer suggestions on your journey....
