Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
It's nice to meet you! As a Licensed Professional Counselor at Gilbert Counselors LLC, I draw equally from my professional training and the insights I've gained throughout my 30+ year marriage and experiences raising two now-grown children. I think most of us would agree that we're living in difficult times. Many of us feel anxious and pessimistic about the future. We may feel unable to draw...
Welcome! My name is Mallory Molle and I am a Licensed Marriage and Family Therapist within the San Pedro area. I am passionate about helping people grow, change, and ultimately feel their best. With an empathic and compassionate approach, I am dedicated to supporting and encouraging clients throughout their therapeutic journey. In a confidential and non-judgmental environment, I work to foster ...
If you have experienced trauma or events that have been very disruptive to your life EMDR therapy can bring you significant relief. If you feel hopeless that life can get better, or find yourself sabotaging your own successes, EMDR therapy is a great approach. I specialize in working with first responders and Veterans, and I help people with sexual and substance addictions as well. As an adopti...
I work with individuals, families, parents, and couples (premarital, married, divorcing and divorced, co-parenting couples). My client is the relationship and my goal is that you experience new life in your relationship. Sometimes couples get stuck in familiar ways of functioning, and with therapy, can learn to function differently in a way that can change the dynamics of the relationship. I am...
In close to 50 years of providing counseling and therapy there is hardly any concern or issue that I have not encountered. I care about my clients and their recovery. I have personally worked with thousands of men, women and children of all nationalities, creeds, ethnicities and socioeconomic backgrounds. Call me today for a timely and convenient appointment.Helping individuals reach their goal...
I have extensive training in the leading trauma interventions, such as Somatic Experiencing, EMDR and iRest meditation. I work primarily from a holistic, body centered perspective, but I am aware that every person and nervous system needs its own unique blend of therapy. Therefore, I use an eclectic blend of tools, such as Cognitive Behavioral, Existential, and Psychodynamic to name a few. I ho...
You are one step closer to feeling more in control of your life. Reaching out for help is a brave, and sometimes scary, thing to do. My goal as a Christian Counselor is to help you through the immediate problems that have led you here, and to also teach the skills needed to have better control of your emotions in the future. I use several types of counseling techniques, but the Bible is my...
Life stressors at work, home and in our relationships can leave us feeling overwhelmed, anxious or depressed. I provide a place free of judgment or criticism, to work through any of the challenges you may be facing. My therapeutic approach is highly personalized and creatively tailored to each client's uniqueness; helping clients develop and strengthen their sense of self and improve skills in...
***Accepting new clients.*** Are you feeling overwhelmed and unprepared to cope with personal or family challenges in your life? Do you find yourself experiencing feelings of frustration, worry, anxiety or depression? Perhaps you are overwhelmed with fear, self doubt or even feeling powerless by your experiences or circumstances. Life experiences can be challenging. Having a safe place to work...
I believe my job as a psychologist is to ask the right questions and gently guide individuals to arrive at their own "ah-ha" moments. I work collaboratively with each individual to help develop insight into the thoughts, feelings, conflicts, and relational patterns, often acquired during development, that may be contributing to psychological and emotional difficulties. I have found that this ne...
I am a New York State Licensed Clinical Psychologist specializing in evidenced-based treatment for children and adolescents. I also provide Parent Management Training, an evidence-based treatment program for parents who find their child's behavior difficult to handle. I have received extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-ba...
When people are hurt by trauma or severe life stressors, often they feel trapped and out of control. It is my mission in life to bring healing to broken hearts and freedom to those who feel trapped. I help my client's including children, adults, and families, to grow healthy perceptions of themselves and repair and create strong relationships so they can feel peaceful, complete and safe. No sin...
Do you or your child have many strengths, but have symptoms of depression, anxiety, anger, or trauma that are keeping you or your child from reaching your full potential? Does your child struggle with challenging behaviors that negatively impact his or her life? Therapy can help you overcome these symptoms and meet your goals! I am a Licensed Mental Health Counselor with experience providing...
Do you want to be in charge of your destiny? Do you feel like you are in a rut? You should try Online Therapy. We may not be able to control things that happen to us in life but we can control how we respond to them. I believe we all have the capacity to live the life we want. We just need the proper tools to navigate through our journey. With the convenience of Online Therapy you will be able ...
