Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Growth can be subtle and non-linear, and one's realization of their own psychic growth can be at once surprising and satisfying. I enjoy employing a collaborative and client-centered approach in my therapeutic work with adults of all ages who seek to work on effectively managing painful feelings that can arise in response to certain triggers, identifying barriers to living a more meaningful and...
We all need help sometimes. Recognizing that you need help and reaching out for it, is the hardest part. I am here to listen and offer a fresh look at the situation. I hope to offer alternative view points, help you reach identified goals and work toward self-empowerment. My hope is for every client to feel heard and welcomed. My style is warm and questioning. I tend to help clients connect all...
The world can be a frightening, difficult place, and we all need a safe place where we can feel seen, valued, and appreciated for who we are. My practice is primarily informed by Acceptance and Commitment Therapy (ACT), with a client centered base. I believe that a strong, supportive therapeutic relationship is the cornerstone of all change. I have and still do work with a wide range of clients...
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your ho...
Growing up I was always a good listener, but over the past 10 years as a therapist, I have dedicated myself to becoming a great listener. I know that asking for emotional help can be difficult, so when it happens, I want to be that person who can offer a platform for those who want to be heard. I work with adolescents, adults, couples and families identifying barriers to success and then findin...
I am not currently taking new clients. I will update as spaces become available! Are you looking for a therapist who is compassionate and supportive, who will help you uncover the root of your issues, offer you insights, and challenge you to become a better version of yourself? I believe that therapy is about building a relationship in a safe environment so we can work together toward your...
Do you feel sad/depressed or anxious? Are you having problems with your spouse/partner? I provide Individual, family and couple’s therapy. Family Solutions Counseling is focused on helping children, adolescents and families to smile, hope and dream again or perhaps for the first time. Family Solutions Counseling Services is an organization providing counseling, mentoring, and training parents,...
Feeling uncertain, alone, sad, lonely, invisible, or isolated about life, relationships or work/school? Have anxiety, depression, or trauma left you with a lack of motivation or negative self talk that prevents you from meeting your goals? I can help you start living your best life. I am trauma focused (EMDR trained) to provide support and individually tailored techniques, strategies and soluti...
Counseling for children, teens and adults who are seeking support to improve social and emotional wellbeing and alleviate distress. As an LCSW, I work with individuals in finding their own inner expert. I believe that people intrinsically have the strengths to lead happy and productive lives but are sometimes unable to leverage those internal resources when faced with adversities such as loss,...
Hello and welcome! As a therapist, my aim is to build empathic relationships and empower clients to create meaningful change. I appreciate working with clients that understand that change is a process, motivated to do the work in and out of the session, and enjoy being in a collaborative relationship. I believe that therapy is a process where you can gain tools to address life's challenges, gai...
I believe in the potential of human beings to grow, change, experience, seek and find meaning in their lives. I believe in existential, humanistic and person-centered perspectives where respect and dignity of, and for individuals are paramount to their therapeutic process. Growth and change are processes that occur as a result of a combination of one's life experiences; however, our daily life...
I want to help you by offering a non-judgmental, warm and accepting atmosphere where you can voice your concerns, fears, and feelings that you are experiencing. Confusion, depression, anger and sadness are some of the reasons people come in to therapy. They have doubts about their own feelings, thoughts and sometimes identity, which results in lowered self esteem and a lack of personal motivati...
I am a therapist with 27 years experience counseling both the substance abuse and mental health population. I also have over 30 years personal experience with addiction and recovery. The majority of my education and interest has been working with the dual diagnosed population, (addiction and mental health). Treating both these illnesses simultaneously promotes the best outcome for recovery. I...
*****I am currently not taking new clients******Healthy relationships are the foundation of success for children and adults. My goals is to help my clients move towards healthier ways to communicate, handle stress/anxiety and regulate their emotions. In my practice, I have a strong interest in helping each client overcome whatever obstacle they face with a strength based, collaborative approach...
Children and teens today are suffering with overwhelming stress and anxiety. I help children, teens, and families cope with stress, anxiety, and mood disorders in a safe and confidential environment. Chronic stress or untreated anxiety can lead to more serious conditions with a lifelong impact. Therapy is designed to provide space and time to examine thoughts, feelings, and behaviors. Together ...
