Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
The first step in creating a good therapeutic relationship requires establishing a safe environment where the individual feels safe to explore and learn about themselves. My goal as a therapist is to develop a collaborative relationship that helps the individual increase self-awareness and trust; thus increasing the potential for joy and peace. I help the individual learn coping tools and...
I have enjoyed being a professional counselor for over 20 years . I specialize in Heart-Centered Hypnotherapy, EMDR, Intuitive Art Therapy, and energy healing such as Reiki. I use a multi-modal approach for working with a variety of mental health conditions and relationship issues. I have extensive experience in the field of mental health, including private practice, primary care behavioral...
Change is hard, but less so with help. I hope I can be your guide through the change process. I am a clinical psychologist trained in CBT. I have a faculty appointment at Harvard Medical School and am on staff in the Department of Psychiatry at Massachusetts General Hospital. I run a private practice on Sunday mornings and have intermittent availability during the rest of the week. I am...
Welcome - I'm so glad you're here! If you're reading this, you're probably considering making an appointment with someone. Life is too precious to spend it burdened by fear, anxiety, pain, or depression. It's too short to surrender to anger or toxic relationships. It really is possible have peace and joy! I hope you will take a moment (and maybe a deep breath!) and reach out. I am mindful of th...
I believe it is a privilege to work with individuals who are courageous enough to face the painful experiences and emotions that often hold us back from being our most authentic selves. It is my mission to provide you with the tools to safely explore your inner world. I will journey with you towards meaningful transformation and behavior change so you can awaken the best version of you that...
I am a Board Certified Psychotherapist with Certification as a Specialist in treating Children, Adolescents and Families. I have a Masters Degrees in Social Work from Adelphi University and a Masters Degree in Speech and Hearing Therapy from NYU I have had many years of experience in dealing with a variety of mental health issues, such as anxiety, oppositional defiance, depression, ADHD, etc. a...
Life takes us down many roads, some having more twists than others. We all have a story. If yours contains themes of depression, anxiety, loss, addiction, life changing transitions, trauma, or just "seem to be stuck right now", lets have a conversation and see how to create a new path. I'm a therapist, but I'm also a parent and wife who makes plenty of mistakes. Luckily, perfection isn't necess...
Wings of the Future Consulting and Private Practice is a for profit clinical practice that provides treatment for families who are required to complete court ordered psychotherapy/counseling, psychological assessment, and group therapy/classes. Wings of the Future Consulting Private Practice provides Trauma Informed treatment based on our understanding of Freudian Psychoanalytic approach that...
**I appreciate your consideration, however, I am unable to accept new appointments at this time....no wait-list available** Reflecting core values of strengths-based frameworks, empowerment and self-determination, services offered are designed in support of individuals and families experiencing agency in their goal attainment. This practice is best suited for college students, and adults. It...
Life happens. When it does, sometimes we feel overwhelmed, stressed, anxious, depressed or angry. I am here to help you process through these uncomfortable feelings as well as help you find coping strategies that will work for you. In children, uncomfortable feelings may look like behavior problems. Maybe you or your child are in need of strategies to help with inattention, restlessness,...
As a Licensed Creative Arts Therapist (LCAT) and a Registered Drama Therapist (RDT), I believe that creativity is essential to the journey towards self-discovery and transformation. Through the lens of story, role, and metaphor I like to explore patterns that may no longer be serving you, while highlighting the parts of self that are adaptive. I specialize in the effects of trauma, depression,...
**Practice is full. Not accepting new clients at this time.** I am a licensed social worker who provides professional counseling/therapy services to individuals, couples, and families. I have been working in the human services field for over 20 years in various roles and capacities, and I have been working in the mental health field for over ten years. I received my Bachelor's Degree in Social...
Becoming more conscious, more aware of your complexities and psychological barriers provides opportunities for renewal of your life's potentials. Depth Psychotherapy rests on the premise that there is a natural, self regulating urge of the psyche which seeks its own wholeness. This natural propensity towards wholeness emerges out of the archetypes, universally inherited potentialities that expr...
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of think...
Before private practice I worked for UTMB-CMC within the Texas Department of Criminal Justice. There I primarily treated young adults, adults, and elderly suffering from psychosis spectrum, mood, and personality disorders. I also have experience working with adjustment, anxiety, complicated grief, trauma related, obsessive compulsive, and substance use disorders. It was there that I developed a...
