Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am incredibly passionate about psychotherapy, and not only that, I believe in it with all my heart. I value the individuality of each and every one of my clients, and I believe the relationship we form is the basis for real change and growth. I am committed to understanding my clients very deeply, and in helping them understand themselves. In addition to gaining insight and awareness, I...
I believe everyone deserves a chance to succeed. I help couples reconnect, families find balance, and teenagers find purpose. My passion is to help people see what they can become, and to teach them the skills to get there. I'm committed to helping people in ways that maximize their strengths while customizing a creative plan to fit their needs. In order to achieve lasting change, I help people...
Do you critique yourself often, replay conversations over and over, or think of all the "what ifs"? If so, you may benefit from therapy services. I work with children ages 6+, adolescents, and adults dealing with anxiety, depression, and life changes that are difficult to navigate. I help clients learn how to manage stress and develop insightful decision making skills. I also help clients devel...
Are you facing challenges in your life and want to make a change? You can do it. As long as there is breathe; there is Hope. It would be my pleasure to support you in reaching the goals that you want to obtain so that, you can live life to the fullest. I have a flexible schedule and will work to accommodate what works best for you. I look forward to meeting with you soon. I have worked in the...
I am personally not accepting additional private insurance client's. However, I have other highly experienced associate licensed counselor's on staff that accept reduced rate private pay and Alabama children's medicaid that can assist you! Please contact the office for reduce fee services offered by my amazing counselor's. Are you feeling anxious or depressed? Are you struggling to balance work...
I believe anxiety and stress are at the core of our feelings of disconnection and discontentment. I'm passionate about helping people find relief and freedom from anxiety toward more fulfilled and healthy lives. I use a variety of approaches including mindfulness, coping skills building, distress tolerance skills building, perspective taking, and good old fashioned humor. I'm straight forward a...
It is understandable when life becomes difficult. It takes courage to step out and look for a new set of answers. Sometimes it's a stressor from our family, a trauma from just living life, or serving our country in the military. The challenge to cope can be extremely painful, as it commonly is, with Depression, Anxiety, loss, or events like abandonment or grief. Understanding means listening,...
**Telehealth services available for children, teens and families.** I am passionate about providing counseling for children or teens who are struggling with anxiety, mood, or peer and family relationships. I also provide support to families to manage challenging child behaviors. The Boys Town Behavioral Health Clinic of Winter Park remains via telehealth to serve children and teens that may be...
Terry is a licensed therapist with over 20 years experience effectively transforming the quality of people's lives. A native New Yorker, Terry offers treatment for individuals, couples, and families dealing with a wide range of emotional and behavioral issues. He is known for providing compassionate, straight-forward care with the highest degree of confidentiality. He is a persistent advocate f...
It’s no secret. Many boys hate the idea of therapy or even just talking about their feelings. I’ve been working almost exclusively with boys (ages 5-18) and their families for over 15 years. If your son and family feel overwhelmed or distant from each other, I take a fresh look at your family’s unique strengths and build on these to work through conflict, reconnect, and re-establish joy as a da...
Life's challenges today are increasing levels of trauma, anxiety, depression, dramatic mood shifts and lowering self-esteem. I can offer a safe, sensitive, compassionate, relationship based solution. Together we will explore the impact of painful thoughts and emotions enabling us to develop a basis for clear insight and set the stage for hopeful growth and transformation. My experience includes...
Emotions serve a purpose. Most of them serve to motivate us. Anger and anxiety motivate action. Sadness motivates withdrawal to heal. At low to moderate levels these emotions serve us in our lives. When these emotions overwhelm us, become stronger than we can handle, they stop serving us and start harming us. Anger turns to rage. Anxiety turns to panic. Sadness turns to misery. There are many...
Coming to counseling can be a difficult and sometimes frightening choice, but there is power in vulnerability. My top priority is to create a safe, honest, and nonjudgmental environment for us to work together to create solutions to life's challenges. My aim is to ask the right questions to help you find the right answers. I have a Master of Arts degree in Counseling Psychology from the Univers...
Hi, I am Karen Foxworth and I understand life can be challenging. It is common to struggle with difficult emotions, thoughts and unpleasant memories, that one experiences in daily life. People demonstrate enormous courage, deep compassion, and a remarkable ability to move forward, even with the most difficult personal histories. Therapy is about learning how to move from challenging life...
