Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
*ACCEPTING NEW CLIENTS* Welcome! Are you ready to take the next step? I applaud you as I know how hard that can be! Everyone deserves to feel safe, understood, and heard. I’ve created a space where those elements serve as a foundation for our therapeutic work and offer a comfortable place to share your story. I am a clinical psychologist and I work from a relational perspective. My style is war...
Whether you’re experiencing stress due to life transitions, anxiety, depression, or difficulties in your relationships, seeking counseling will provide you with the skills and courage to achieve your goals. Throughout my 14+ years of experience working with adults, teenagers and children; as a bilingual therapist; I have made my mission to utilize evidenced based techniques and practices to...
Life is sending messages from every angle that you need to be more. The more you hear it, the more your belief that you can do better fades. Each day you wake up with dreams that life will change and yet it seems each day is served up the same as yesterday. You wonder if it will ever change. It may be your marriage, your relationship with your parents, addictions that shame you, or anxiety or...
NOT ACCEPTING NEW CLIENTS AT THIS TIME. Accepting Anthem, CIGNA and Ambetterfor office-based, home based or online counseling. If you have found yourself or your family feeling stuck, pursuing counseling can restore balance and bring about lasting change. I take the time to get to know a client's individual needs and work to form a collaborative partnership to gain insight and achieve goals. Mo...
I believe that counseling should be tailored to the individual so I strive to create a unique, safe environment for every person who comes in for help. I work with my clients to help them overcome the issues that are keeping them from moving forward in their life. I have over 10 years experience with treating clients of all ages with Depression, Anxiety, Bipolar Disorder, ADHD, and Panic Disord...
Hello, I’m Holly Horan, a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor. I am also a Certified Daring Way ™ Facilitator – Clinician, which focuses on shame, guilt, and resiliency. I am a United States Marine Corps Veteran, and have spent many years working with veterans, their spouses, and families. I work with clients from all walks of life, and focus mainly on...
When you reach out for help for yourself or your child, it's because of everything that's right with you. It takes bravery to seek help. My goal is to make sure that we celebrate that bravery, identify the areas of your life where you’d like to see improvements, and give you tools to improve those areas. For over 10 years, I've had the privilege of working with a variety of clients. With my...
Do you find yourself feeling anxious in relationships? Have you ever wondered why you keep repeating old behaviors? Are you battling internal voices that say you aren’t good enough? My practice focuses on adults dealing with anxiety, depression, self-esteem, childhood trauma, and relationship issues - including dating and negotiating forms of consensual non-monogamy. Together we learn about how...
Life can be an incredible ride with ups and downs that may be difficult to deal with. If you've hit a roadblock or feel like life is getting to be too much to handle, we are here to help. Our goal is to help you live your life to its fullest potential. Interested in diversifying your experiences to ones that support growth and accomplishment as well as achieving greater consciousness and clarit...
Have you experienced trauma, anxiety, depression, stress or loss? Or have a child who may have Autism, ADHD, Anger issues or Behavioral Difficulties? The hurts and pain can seem overwhelming and disturbing for youth and adults alike. Understanding and a nonjudgmental atmosphere may be what you are looking for, and can be found at Transformed RenU Counseling. Truth and security can go a long way...
Feeling unfulfilled with certain aspects of your life? We’re often not aware of why we have these intense feelings or how to manage them. Overwhelming life experiences can contribute to negative beliefs about yourself. These experiences influence the way you perceive the world and impact those important to you. Together, we can alleviate the burden of such intense feelings. My approach to thera...
Military Veteran? Active duty military member, transitioning to a civilian? Spouse of Veteran or active duty military member? I am an Army Veteran with over 15 years experience in managing PTSD, MST, Anxiety, Depression and reentry issues related to criminal convictions. I provide FREE Mental Health Services to Active Duty Military Members, Veterans and their spouses. *Service and Therapy dogs...
The life we live and the life we want do not always match up. Funny enough, life some times gets in the way of the life we want. I believe that we can live an authentic life with meaningful connections that makes suffering through hard stuff worth it. A person is more than their problems, thoughts, and feelings. I like to work with individuals on figuring out what kind of life they want, and ho...
I provide Mental Health and Emotional Support Services to females. My identified clients are primarily females, My work is to support females' emotional growth, mental stability, and personal development. My goal is to uplift girls, adolescent females, and women. Support these women to explore their humanities and abilities to be HEALTHY GIRLS, HEALTHY WOMEN, HEALTHY PARTNERS, HEALTHY WIVES,...
****Telehealth only through at least January 15, 2021**** I practice with adults, teens, and children. I specialize in ADHD, Autism, parenting skills, academic functioning, and anxiety. Additionally, I have extensive experience with LGBTQA individuals. I have an approach that includes a heavy emphasis on behavioral approaches that include Cognitive Behavioral Therapy, Trauma-Focused Cognitive...
