Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I predominately work with individuals ages 5-25 who might struggle with various issues such as anxiety, depression, ADHD, anger management, and low self esteem. I also have experience working with adults and families. I use various therapeutic techniques such as, cognitive behavioral and person centered, to help individuals who might be struggling with anything from day to day struggles to a...
Glendive Counseling Center consists of professional, licensed and seasoned counseling practitioners with an extensive background as therapists in both school and agencies. Our therapists deal with a diverse case load involving both children, adults and families. The counselors utilize a plethora of techniques to best meet the needs of our clients. We have two licensed clinical professional...
Do you struggle with every day stress, anxiety, or OCD? Do you experience episodes of depression or low self-esteem? Is it difficult to control your impulses? Could you benefit from assertiveness training? Are you struggling to make time to practice self-care? Are you looking to set goals and change your life, but don't know where to get started? If the answer is yes to any of these then I can...
Mary Beth Riazzi received her master’s degree in clinical mental health counseling from Wright State University and her bachelor's degree in rehabilitation services from Wright State University. She has more than five years of experience working with adults with mental health and substance abuse concerns at the inpatient level of care. She also has experience in community mental health in...
I primarily work with older adolescents and adults. I promote a supportive environment to provide a trusting and caring venue for my clients to explore their concerns. I am a Licensed Clinical Social Worker. My practice focuses on many concerns, but in particular I work with those who have been diagnosed with a severe mental illness, addiction, trauma, anxiety, relationship concerns and...
As a therapist I work with an individuals unique life experiences to help heal and grow from these struggles. My experiences as a mental health professional are diverse and unique. Working with individuals that have survived trauma or struggle with thoughts or feelings, that many feel, there is no way out of. I've been blessed to be trained and work with some amazing people in a range of...
I'm a licensed clinical psychologist specializing in working with adolescents, adults, and couples in southern Westchester. I work with each client and/or couple to develop healthy goals to support positive change, and to find a new, and more effective, way of looking at themselves and their relationships. To reach that end, I utilize an integrated approach of insight oriented psychotherapy wit...
Are you feeling frustrated as a parent and looking to better understand and help your child? Maybe your family is going through some life changes and it feels overwhelming and stressful. Or you’re working on some personal life goals and just feeling a little stuck right now....There are a variety of life experiences that can add stress and make our days harder. I help individuals connect and bu...
Welcome! I am Krystal Koru Lynn. My goal, in the counseling field, is to facilitate mental well-being and holistic wellness, as well to assist clients in self-empowerment and personal growth (through individual or group services). Though I am known for bringing creativity into counseling and creating therapeutic alliances specific to client need, I specialize in Dialectical Behavior Therapy(DBT...
I believe that every individual has the ability to change, grow, and work through life’s struggles. My job as your therapist is to partner with you to foster healing, introspection, and growth, and utilize the strengths you already possess while building upon them. I believe that you are the expert on what you need, I am simply a partner to help you get there. I am a Licensed Clinical Mental...
I've provided individual and group therapy for at-risk youth, trauma-focused care for survivors of abuse, and relaxation training for adults experiencing anxiety and depression. I also teach mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance skills. I've conducted cognitive and personality assessments for those with learning, attention, and/or emotional concern...
Authenticity and relationships are at the core of the human experience. My goal as your therapist is to provide a safe space to begin to move towards these things in your life and so much more. Finding the solutions to life’s issues can be challenging work and my desire is to come along side of you in those experiences. Whether your focus is with others, God or spirituality, or yourself, I hope...
I use an integrative and systemic framework in my therapy with a client-centered, strengths-based focus. I draw from a variety of methodologies and empirically-supported treatments to help each client system meet their needs and goals. I strive to provide a warm, empathetic, and nonjudgmental therapeutic environment, and I believe that change in therapy comes once a supportive client-therapist...
Welcome! My name is Alex, I provide counseling at Thriveworks in Portage. I consider myself to be a methodical mental health professional who evaluates the individual needs of my clients in order to both determine their goals and help to achieve them. I believe people are inherently good, self-correcting and wise. Everyone has strengths and it is my job to help people recognize and capitalize o...
Ingrid Lopez is a bilingual (English/Spanish) Licensed Clinical Social Worker and a Certified Alcohol and Drug Counselor specializing in treating adults with depression, anxiety, trauma, addiction, and stress and anger management. Ingrid has experience working in an outpatient setting in both behavioral health and substance abuse treatment centers. She aims to provide a safe space for individua...
