Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
As a therapist I work with an individuals unique life experiences to help heal and grow from these struggles. My experiences as a mental health professional are diverse and unique. Working with individuals that have survived trauma or struggle with thoughts or feelings, that many feel, there is no way out of. I've been blessed to be trained and work with some amazing people in a range of...
I'm a licensed clinical psychologist specializing in working with adolescents, adults, and couples in southern Westchester. I work with each client and/or couple to develop healthy goals to support positive change, and to find a new, and more effective, way of looking at themselves and their relationships. To reach that end, I utilize an integrated approach of insight oriented psychotherapy wit...
Are you feeling frustrated as a parent and looking to better understand and help your child? Maybe your family is going through some life changes and it feels overwhelming and stressful. Or you’re working on some personal life goals and just feeling a little stuck right now....There are a variety of life experiences that can add stress and make our days harder. I help individuals connect and bu...
Welcome! I am Krystal Koru Lynn. My goal, in the counseling field, is to facilitate mental well-being and holistic wellness, as well to assist clients in self-empowerment and personal growth (through individual or group services). Though I am known for bringing creativity into counseling and creating therapeutic alliances specific to client need, I specialize in Dialectical Behavior Therapy(DBT...
I believe that every individual has the ability to change, grow, and work through life’s struggles. My job as your therapist is to partner with you to foster healing, introspection, and growth, and utilize the strengths you already possess while building upon them. I believe that you are the expert on what you need, I am simply a partner to help you get there. I am a Licensed Clinical Mental...
I've provided individual and group therapy for at-risk youth, trauma-focused care for survivors of abuse, and relaxation training for adults experiencing anxiety and depression. I also teach mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance skills. I've conducted cognitive and personality assessments for those with learning, attention, and/or emotional concern...
Authenticity and relationships are at the core of the human experience. My goal as your therapist is to provide a safe space to begin to move towards these things in your life and so much more. Finding the solutions to life’s issues can be challenging work and my desire is to come along side of you in those experiences. Whether your focus is with others, God or spirituality, or yourself, I hope...
I use an integrative and systemic framework in my therapy with a client-centered, strengths-based focus. I draw from a variety of methodologies and empirically-supported treatments to help each client system meet their needs and goals. I strive to provide a warm, empathetic, and nonjudgmental therapeutic environment, and I believe that change in therapy comes once a supportive client-therapist...
Welcome! My name is Alex, I provide counseling at Thriveworks in Portage. I consider myself to be a methodical mental health professional who evaluates the individual needs of my clients in order to both determine their goals and help to achieve them. I believe people are inherently good, self-correcting and wise. Everyone has strengths and it is my job to help people recognize and capitalize o...
Ingrid Lopez is a bilingual (English/Spanish) Licensed Clinical Social Worker and a Certified Alcohol and Drug Counselor specializing in treating adults with depression, anxiety, trauma, addiction, and stress and anger management. Ingrid has experience working in an outpatient setting in both behavioral health and substance abuse treatment centers. She aims to provide a safe space for individua...
Michelle Weathers has worked as an independently Licensed Professional Clinical Counselor for nearly 10 years. Michelle provides clinical services for those dealing with a variety of mental health concerns, including trauma, mood disorders, anxiety, substance use disorders, Michelle is devoted to helping others and is passionate about increasing awareness of mental health issues and the need fo...
I provide an open and accepting environment that empowers clients to share their concerns without judgment. From a systemic perspective, I focus on helping individuals, couples and families develop a greater sense of self within their relationships, leading clients to develop and maintain healthy and sustainable relationships beyond therapy. I work with a broad range of clients including...
Adrienne Cenci holds bachelor’s degrees in biology and psychology from the University of Dayton and a master’s degree in education and community counseling from Xavier University. She has more than 20 years of experience in mental health counseling and previously served as clinical director at several inpatient and outpatient facilities. She provides individual and couples counseling for...
Do you feel "stuck"? Are you tired of struggling with, or worse yet, avoiding things that have bothered you for a while? Are there things in your life you cannot seem to get past? Are you ready to be your best you? Is your relationship not where it once was, or where you would like it to be now? We work with a wide range of emotional and behavioral issues, providing services that span from ther...
I have worked with individuals in a variety of settings since 2010. I also have worked with families in diverse cultural backgrounds such as military families, minority groups, immigrants and refugees. Most of my work focuses on helping clients find their strengths and use them to manage life stressors, anxiety, depression, adjustment issues, trauma, and acculturation. I use strengths-based...
