Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Are you doing the same thing expecting a different outcome? Are you willing to feel uncomfortable in order to change? I believe people want to feel heard. I am patient and a good listener. I strive to collaborate with clients to empower and assist them with developing tools to make meaningful changes and successfully reach their goals. Knowledge is power; but helping to empower individuals to...
Welcome! People usually find psychotherapy when their old ways of coping no longer work and they get stuck in dysfunctional patterns or relationships. Therapy is a place where you can increase insight into those patterns, develop new tools and have more fulfilling relationships. I am a multi-faceted practitioner who believes in meeting people where they are at, and building on the strengths and...
*Currently not accepting new clients* I am licensed as an Associate Marriage and Family Therapist and enjoy working with individuals, children, couples and families. I believe that through a strong therapeutic relationship, you can begin to grow your self awareness and start to build the life you imagine for yourself. I take my role seriously to create a safe and comfortable space for you and y...
My goal is to provide you with the highest quality of care on your path to a better quality of life. I offer a safe & supportive environment to build insight, develop new coping skills, and encourage personal growth. I empower clients to navigate life’s challenges, make positive and effective changes needed to reduce stress, decrease anxiety and depression, solve problems and live happier, more...
Hello from Nan. I am currently utilizing virtual sessions (CONFIDENTIAL and fully HIPAA compliant!) to stay connected! I will soon be offering in person meetings also. Moving forward, I will offer both telehealth and in person modalities. I'm a licensed professional counselor specializing in supporting individuals who suffer from anxiety, depression, stressful season of life, and loss, as well ...
"Healing takes courage, and we all have courage, even if we have to dig a little to find it." As a clinician, I am always honored to be a part of the journey to healing and self-discovery. I am a licensed professional counselor who enjoys individual and family treatment with pre-teens, adolescents, adults and couples. I find inspiration in assisting individuals and families find healthy...
Do you ever find yourself feeling overwhelmed or boggled down with everyday stressors and struggles? We have all been there before. I believe that everyone needs a supportive, objective person to talk to when they are struggling and deciding which move to make next. I can be that supportive person for you. I have experience in substance abuse, child/adolescent counseling, anxiety/depression,...
TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling,...
I have a Masters of Psychology from University of Colorado and recently returned to Southwest Iowa and to the mental health field. I am presently licensed as a Temporary Licensed Mental Health Counselor and receive supervision through Healthy Homes Family Services. I am honored to enter into authentic relationships with individuals from all walks of life. I enjoy working with all ages,...
I am experienced child and adolescent therapist. My practice specializes in anxiety, depression, and adjustment using an individualized combination of approaches best suited to the individual and family. Interventions include play therapy, psychodynamic therapy, cognitive behavioral therapy, mindfulness approaches, parenting skills and support. I believe in not only treating the child and...
I commonly work with individuals that are struggling with anxiety, depression, trauma, and family or relationship related difficulties. My experience is with adolescents and adults, also focusing on family dynamics as a whole. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a treatment specifically for designed to alleviate distressing memories that may be...
I treat clients ranging in age from 15+. I am trained in Accelerated Resolution Therapy to treat trauma, anxiety, addictions, etc. CBT and other therapies can also be implemented to assist in addressing needs. If you are struggling with depression, anxiety, grief, sexual concerns, relationship issues, stress, etc, please feel free to call and schedule an appointment. Accelerated Resolution Ther...
I have been working with individuals and groups within the social work and mental and physical health fields for over 20 years. The various settings I have been involved in over the years have afforded me the opportunity to focus on the whole person, their experiences and where they would like to get to. My approach is looking at the strengths of an individual and working collaboratively with t...
Have you ever found yourself second guessing every decision you make or feeling as if your life is spinning out of control? Starting your journey of healing can be scary, and I understand that. Whether you are feeling stagnant in your current circumstances or are experiencing fear, depression, anxiety, or traumatic experiences, remember hope was left in Pandora's box for us to hold tightly and ...
