Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I am a Licensed Clinical Social Worker who specializes in treating adults and adolescents who are struggling with depression, anxiety, trauma, grief and loss, relationships issues, life transitions and other disorders. My approach to counseling begins with fostering an open and safe relationship in a nurturing environment that promotes healing, growth and insight. I collaborate with each client...
Michelle Zimney; MS, LPC is experienced working with children, adolescents, and families who have experienced trauma. Michelle is trained/certified in several evidenced-based treatment modalities such as Parent Child Interactive Therapy (PCIT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization and Reprocessing (EMDR). Michelle also incorporates Play Therapy...
Shelly-Ann, is passionate about helping individuals and couples understand their core self, find a sense of meaning to their lives, foster a sense of hope and thus, help them live their best life with the knowledge that this looks different for everyone. She intends to help her clients focus on managing their emotions by working through their fears, traumas, anxieties and other mental health...
Transcendence; to rise above or go beyond the limits of to triumph over the negative restrictive aspects of : overcome to rise above or extend notably beyond ordinary limits. I offer in-office and online counseling. I am devoted to helping to optimize the mental health of individuals in Montana, and improve access to counseling. Online counseling is a great option to engage in counseling and wo...
Therapy is a process of growth and exploration to increase understanding and clarification of personal experiences. I help individuals experiencing depression, anxiety, and interpersonal conflicts to build self-efficacy and empathy to move forward. I work hard to create a safe, nonjudgmental environment where clients can continue to grow. I specialize in working with teens and families to help...
***Currently accepting new clients!!*** I use a person centered approach, supporting people to discover and enhance inner strengths to help overcome the barriers/challenges they are facing in life. My job is to help you navigate distress and challenges - while discovering worthiness, purpose and meaning. I work from the perspective of your values to help you move through hardships with awarenes...
I am a clinical social worker in private practice since 1996. I have extensive experience working with adults, adolescents, couples, and families experiencing emotional distress. My specialties include depression, anxiety, low self-esteem, grief and loss, job/school stress, life transition, and relationship issues. My goal is to empower clients to enact change by developing insight and clarity ...
Everyone faces challenges in life and sometimes we are in need of answers and guidance. Children, teens, adults and even couples all face these challenges. You really have all the answers to face these challenges. My name is Steven Riley and I am a Licensed Professional Counselor in the state of North Carolina. I am also a Licensed Clinical Addiction Specialist Associate. I am here to guide you...
Congratulations on taking the first step on your journey of making a positive change in your life! Finding the right therapist can be a difficult and stressful process. One of my goals is to make this as smooth of a experience as possible. I firmly believe that anyone can benefit from therapy. I have enjoyed seeing the progress my clients have made in counseling, and have felt honored that they...
Seeking therapy is a daunting task. By the time we're ready to ask for help for ourselves or our child, things seem almost unbearable. We feel isolated, frustrated, and even shameful. Know you are not alone, hope does exist outside of the constant anxiety that can go with daily life. What I do is I provide hope. When you work with me, I provide real, practical direction and support for those ti...
Small private practice, brief therapy approach, focusing on counseling and mental health services to older adolescents, adults and/or couples. My approach is strengths-based, solution oriented with a strong focus on personal/interpersonal skills and mindfulness. The nature of my practice allows for working with motivated, high performing individuals [or couples] struggling with life management...
My goal is to provide a supportive environment for you to be able to explore and make sense of your current situation. I have experience working with individuals related to grief and loss, relationship issues, addiction and trauma. I also work with clients who may be experiencing depression, anxiety, postpartum related issues, or struggling to manage the everyday stress in their life. If you ar...
My specialty is working with those in helping/care giving fields. Some examples are nurses, addiction professionals, therapists, social workers and many more! These fields are stressful and can be emotionally taxing. I am here to help with vicarious traumatization, compassion fatigue, burnout and more. I offer a person centered approach specifically tailored to your needs. I also specialize in...
Are you struggling to live the life you want? Perhaps you are feeling sad, anxious, angry or frustrated with your current situation? If so, let me help! Through our work together, my hope is that you can lead a happier and healthier life. I strive to create a compassionate and safe environment in which clients feel free to be their authentic selves and where they feel supported and heard. I hav...
I am a Licensed Professional Counselor. I have experience working with all ages, and with a wide variety of human experiences. I enjoy helping clients find meaning, strength, and growth after surviving difficult, painful and traumatic experiences. Therapy, from my perspective, is a collaborative relationship between the therapist and the client. I use an integrative approach to therapy with an...
