Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
"Life can be very difficult to navigate at times, however with a positive mind set and the right people around us it can be great learning experience. It's time for a change and once you decide in making that change, you are the focus. I have over 10 years of experience working with youth and families in different settings and have a lot to offer sue to experience is school and various settings...
TELETHERAPY AVAILABLE VIA HIPPA COMPLIANT PLATFORM. I believe we are innately wired to connect with others. While we are looking on the outside to bond with others we need to make space within and connect with our inner selves. Being true and present as our authentic selves bring us a sense of harmony that makes us whole. We experience less pain when we make space in our hearts to acknowledge o...
I am licensed as both a Marriage and Family Therapist and a Clinical Psychologist. I started practicing psychotherapy in 1993 and I love the work so much I have never done anything else. In today's world we don't take the time to listen and get to know each other. We start to suffer from depression and anxiety because we are so disconnected from each other and ourselves. I am trying to change t...
People search for emotional comfort as they successfully cope with life challenges and struggle to find mental comfort, when they are faced with life complications or chronic, long lasting problems. Coping skills, level of adjustment to unexpected changes in life or going through the process of different life stages varies from person to person. In the process of therapy, I have clients develop...
Welcome to my practice! I am a Licensed Mental Health Counselor (LMHC), serving children, adolescents, adults, couples, and families. The decision to engage in psychotherapy is not always an easy one. Making your mental health a priority is the first step. It is my belief that therapy is a process of self-exploration. I offer an individualized, compassionate, and non-judgmental approach to meet...
Are you facing unexpected obstacles in your life? You are not alone. Changes and challenges can make you feel overwhelmed, or anxious, or even confused. Not just generally, but in relationships, in your family, in your parenting, and even in your personal choices. I can help you. We will work to remove the uncertainty and establish new possibilities for you and/or family, with clearer choices. ...
The challenges of life sometimes seem scary and overwhelming. Do you feel knocked down by life time and time again? Do you ever feel broken and overwhelmed by intense feelings of pain and distress? If so, you are not alone. Adversity is inevitable as suffering is a part of the human experience of which none of us are exempt. Throughout life, personal experiences become stories. Giving meaning t...
Intuitive, resourceful clinical therapist. Highly regarded for a creative, empowering and strengths-based approach to counseling, building instant rapport and trust with clients from a wide range of ages and backgrounds. Tonya uses trauma-informed, innovative and adaptable treatment strategies, based on research and current best practices. As a clinician, she’s adept at helping clients assess a...
Addictions, distorted and/or negative thinking patterns can take a serious toll on one's mental health, leading to increased depression, stress, anxiety and declining physical health. These thought patterns can be changed and addictions eliminated so that you can live your best life. I provide a safe, confidential and supportive environment, where with the right treatment and guidance, I will h...
Often in life we can find ourself in a place of distress, darkness, chaos and feel like there is nobody that understands or cares. Sometimes you are the parent of the child that is always kicked out of school, or you painfully watch your child go through something you know is just so upsetting but you are not able to help. Maybe you are told you are just not enough so much that you have started...
***Rebecca is not currently accepting new clients*** My work as a therapist and behavior analyst centers around my passion for supporting client’s during some of life’s most difficult times while helping them find solutions they may have not thought possible before. Whether there is a high amount of family conflict, disruptive child or adolescent behavior, a recent divorce, or other life events...
( English | ) I am a licensed psychologist who specializes in a combination of individual & family therapy for the treatment of children & teens who have depressive, anxiety, stressor-related, conduct, or substance use disorders, as well as other social/behavioral difficulties & grief/loss/separation/divorce. I utilize an integrative theoretical approach informed by developmental, family system...
Accepting new clients now!! I work with clients who are ready to take charge in their lives and work towards improvements. Clients who realize that sometimes in life we need a little extra help to manage tough situations. I like working from a strengths perspective in order to help clients create goals and reach them with a set of new skills mixed with ones they already have. I want to help...
Amber brings a person-centered approach to her work, understanding that individuals are the experts of their own lives and that they bring a personal wisdom into the therapeutic process. She believes it is her role in therapy to help clients re-learn and reconnect to the skills and strengths needed to navigate life’s hurdles. Above all, Amber is committed to meeting people where they are and...
As a former behavioral health client, I know what it feels like to struggle; however, I also know what it feels like to heal, persevere, and get a second chance story. I am understanding of the stigma surrounding mental health and addiction, and I will walk alongside you on your journey to healing. Whether you are court ordered or voluntarily seeking services, we will establish a therapeutic...
