Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Our experiences, both positive and negative, shape who we are, but we don't have to stay stuck where we are. I believe that the opportunity for significant change occurs in healthy relationships; and that healthy relationships are built on trust, mutual respect, and cooperation. In my practice, I seek to create an environment that allows a healthy therapeutic relationship to develop, which can...
Therapy is not magic and life does not have a hand book! During your therapy journey, I will walk aside you and partner with you. As a therapist, I strive to assist you in processing your thoughts, feelings, reactions and implementing techniques that will focus on the life you seek to live. The environment will be safe and nonjudgmental as we explore strategies that will aid you to move toward...
Monica Hicks
Houston
Texas
NOW is the time. If you’ve been struggling with an issue and wondering when you should take that next step to get help, the time is now. I obtained my Master’s in Education from the University of Houston-Victoria. I have experience working with adolescents, and adults and have worked in a variety of settings, including inpatient hospitals, outpatient mental health centers, and governmental...
Michael Gutierrez is a Licensed Independent Clinical Social Worker in the State of Massachusetts who has worked as a full-time psychotherapist for the past six years providing therapy services to adults, teenagers and couples. Michael completed his Bachelor of Arts at George Mason University in Fairfax, Va and received his Masters in Social Work at Boston College in Chestnut Hill, MA. Michael u...
Everyone struggles. Happiness, fear, joy, sadness, and anger are all part of the human experience. Sometimes, we need help navigating through life's trials. Finding healthy ways to express ourselves and communicate what we actually want and need is crucial to our overall well-being. As a mental health professional, I strive to create a safe, healthy environment where individuals, couples, and...
Heather Allen
Colorado Springs
Colorado
I welcome the opportunity to work with individuals who are driven to make positive changes, who may currently be experiencing difficult circumstances, and/or who seek guidance in navigating personal relationships. I want to help clients identify areas for growth and to be adequately prepared for any obstacles. I enjoy working with children and families through the implementation of cognitive...
Antonia Cianfrani
Philadelphia
Pennsylvania
As an Art Therapist and licensed professional counselor, my approach to treatment is composed of elements from evidenced-based interventions, and a wide variety of behavioral, cognitive and psychodynamic therapies. I believe therapy should be a collaborative process between the client and therapist focused on identifying potential areas for growth and development. I have extensive experience...
John Gibilaro and Peace Talkers help families change their views on their child's emotional outbursts and defiance. Our workshops and services use scientifically proven methods to help replace undesirable behaviors with desirable ones. Families learn to view a child's unwanted behavior as an unmet need, rather than a discipline issue. We offer group workshops as well as one-on-one services. A f...
The challenges we experience throughout life can sometimes affect us more so than we would like to admit or even realize at the time. As a result, this can leave us needing assistance to navigate said challenges, past or present. Maybe you are feeling hopeless and discouraged due past and/or present issues, or possibly overwhelmed and anxious due to work issues or high conflict relationships. I...
My therapeutic approach is grounded in compassion, but fueled by a results-oriented paradigm that seeks to ensure client progress is in line with your individual goals. I provide faith-based counseling to a wide variety of clients, with a specialization in trauma, anxiety, and relationship issues. I am passionate about helping people resource themselves so that they are equipped to handle life...
I work with teens and adults to provide a safe space to step out of the chaos of life and sort through current struggles. I help with stress, anxiety, depression, self injury, women’s issues, and trauma. I am a support to help work through breakups, divorce, difficult relationships with family and friends, career challenges and major life changes. My work as a trauma therapist, family therapist...
I am an experienced Licensed Clinical Professional Counselor in the state of Maryland, with special interest and experience in working with those who struggle with depression, anxiety, trauma, chronic mental illness and substance use disorders. Over the last several years, I have found myself in both large community mental health care and smaller group practice. Working from a person-centered a...
I look at my life experiences, choices I've made, my victories and failures and I know this is exactly where I am supposed to be. I love what I do and the gifts I have been provided and want to assist you on finding the path you are to be on. Whether you have recently experienced a loss, have a lifetime of feeling defeated or have felt limited in your abilities to handle day to day situations, ...
Frank is a Licensed Professional Counselor (LPC) with many year’s experience working with children, adolescents, adults and family dynamics in inpatient, outpatient, and chemical depended facilities. Frank specializes in treating depression, anxiety, relationship problems, multi-level trauma, grief and loss, substance use, mood disorders, communication and intimacy challenges, anger management,...
Hello and welcome! I’m Lauren. I’ve been working as a therapist in Connecticut for 4 years providing outpatient psychotherapy to youth and adults, in-home counseling for foster-families with children who have experienced trauma, and in-home crisis and stabilization for at-risk youth. I am not currently accepting new clients, but I am available to help connect you to a therapist or other resourc...