Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Who is Nature Therapy for? - Anyone seeking Mental Health Therapy - Children, Adolescents, Adults and the Elderly - Men, Women, Couples - Recovering Patients and those with Chronic Health Conditions - Nature Lovers and Nature Novices - Those looking for a different Mental Health Therapy experience Nature Therapy uses nature-based approaches to healing and the types of interventions used are var...
Are you an adult or teen experiencing stress, overwhelm, anxiety and/or depression and want more happiness and hope in your life? Are you new to therapy or tired of traditional therapy that is problem focused and looking for a new approach to help increase feelings of well-being? I can help. I utilize a unique combination of solution focused therapy, biofeedback and integrative medicine techniq...
Are you looking for a place to be heard and truly listened to? Do you need a safe space to navigate through a difficult relationship, traumatic event or painful period of life? I can help you. Together we can find a path that works best for you to get to a healthier and happier place and maintain it. My approach is diverse and conforms to meet your needs. I draw from different techniques, some...
Deciding to go to a therapist is an act of courage. You have made the choice to be vulnerable about your inner world and experiences, with someone who is a complete stranger at first. That is a commendable courage. In a world with a lack of connection and empathy, it can be easy to become anxious, stressed, lacking in self-care and direction. There are many transitions in life that happen, both...
Are you feeling stuck, tormented by anxiety, depression, or traumatic experiences? Maybe you are experiencing relational difficulties? I would love to provide support as a Licensed Marriage and Family Therapist and for us to gain understanding regarding your challenges, strengths and hopes. There is nothing more loving than to be seen from heart-centered space and to experience a safe space whe...
Intentional Connections, PLLC (I.C.) addresses life's issues. People often have thoughts, feelings, and or decisions to make, where it's beneficial to have someone to listen and receive support for better outcomes. I.C. will help to increase positive moments, leading to self-discovery and a better quality of life. Additionally, I am a Licensed Clinical Mental Health Counselor Supervisor...
I believe that therapy extends beyond symptom relief; it entails gaining insight into one's self, patterns, and relationship dynamics. In other words, in order to "feel better," I think it is important to uncover how and why these symptoms developed over time. I aspire to help patients obtain this deeper understanding by fostering a sense of security and connectedness, which will allow me to ac...
Taking the first steps towards change can often times feel overwhelming. I am here to walk this journey with you. I am passionate about partnering with my clients as they discover their resilience and develop a deeper understanding of themselves to become empowered to improve their quality of life. Your story, your feelings, and what you have to say matter, and I am here to support you along yo...
Reaching out for mental health treatment can be intimidating but do trust that therapy is a supportive and nurturing environment and I look forward to helping you in this journey. I have worked in the mental health field for over twenty years as a social worker and as a therapist with the military, in the public school system, with a non profit agency, with Child Protective Services and Rady...
In today's fast paced society, it can seem as though we never have time to catch our breath. Nothing seems to remain the same. We continue on the path we were taught, contributing, and coping the best we know, always feeling as though something is out of place. Because of our experiences, environment, or situations, we learned specific techniques that were helpful in that moment in time, allowi...
Engage in a supportive process that allows you to explore the journey of personal growth and change. At Therapy Srq we form a trusting, collaborative relationship to identify emotions, experiences and behavior patterns holding you back. Our therapists work with you to build confidence, overcome challenges and create positive change. We believe each individual is complex and unique in their own...
Usually one pursues therapy when feeling sad, worried, or faced with problematic situations. You may find it difficult to remove these feelings, may be partaking in unhealthy behaviors, investing in unsatisfying relationships, and repeating patterns of behavior that you do not find fulfilling. I am a licensed Psychologist and Marriage and Family Therapist that has professional training and...
Simply put, I am passionate about helping others find growth and development that inspires continued betterment of self. My approach to counseling is developmental and holistic. As a part of life, struggles will come and are necessary for personal growth and the ability to successfully overcome adversity. I am here to assist you with Your Conversion, Your Change and ultimately Your Transformati...
Have you wondered if your child would benefit from Video therapy? I offer a complimentary consultation to discuss any questions you may have. As a therapist at Zackson Psychology group, I enjoy working with children and adolescents who are intelligent and thoughtful but may be struggling with anxiety, depression, ADHD, behavior, self- esteem, and addiction issues. My approach is solution focuse...
I work with adults and adolescents who feel stuck in patterns of anxiety and depression, or who are adapting to life challenges. You may feel that you're missing the immediacy and vitality of your life because your energy is sinking into habits of overthinking, arguing with yourself, and struggling with your emotions. You think there might be an easier way, but you're not sure how to begin...
