Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Angel Morgan
Baton Rouge
Louisiana
Angel Morgan
Baton Rouge
Louisiana
Angel Morgan is a licensed counselor. She has received a master of science in psychology and a master of arts in education. Angel received a bachelor of arts in behavioral sciences with a concentration in psychology. Angel has experience working with children, adolescents, adults and individuals with mental illnesses. She has worked with issues such as trauma, depression, anxiety, grief/loss...
Does your family have a unique dynamic? Are you or your family needing help negotiating the new roles and responsibilities of raising a child with special needs? Are the current pressures faced by our children, teens, and young adults, uncharted waters you need help navigating? By working in conjunction with my clients and their families, together we map and discover a new normal. Through...
Jaalah-Ai Heughan
Baltimore
Maryland
Jaalah-Ai Heughan
Baltimore
Maryland
Baltimore City native and advocate for creating opportunities that provide holistic mental health treatment to underserved and diverse populations. Understanding that compounded life stressors: past trauma, complicated relationships, worrisome thoughts, low mood, lack of motivation, inability to focus and self-doubt can feel overwhelming. Can you benefit from additional emotional support OR...
I am a Licensed Clinical Social Worker with 10 years of experience helping individuals, couples, children and families. I work with clients who are dealing with depression, anxiety, trauma disorders, relationship issues, sexual issues, mood difficulties, social, racial, cultural and economic disenfranchisement, and life transitions. I bring an integrative approach to my practice, as I believe ...
Michael is a Licensed Clinical Social Worker who strives to support and guide his client’s through challenging life experiences. He believes that change occurs by utilizing the client’s existing strengths incorporated with a strong therapeutic relationship. Michael utilizes a variety of clinical approaches including CBT, DBT, solution-focused and narrative. Michael believes clients hold the key...
We all want to be truly heard and understood, which can only happen in the presence of a compassionate, non-judgmental listener. When we feel understood, we no longer feel alone in our suffering. A trained, knowledgeable listener who can meet us where we are can offer the insight, perspective, support, and guidance we seek. Are you seeking relief from anxiety, guilt, insecurity, anger, confusio...
Gregory C Banks
Denver
Colorado
Gregory C Banks
Denver
Colorado
Greg’s career has traced the arc of private clinical practice, Employee Assistance Programs and Behavioral Health services. He has participated in multiple professional roles in the process, giving him the ability to perceive workplace challenges and business issues from all angles. A clinical background combined with consultation, coaching, training, and process improvement roles, has given hi...
Gideon Litherland
Chicago
Illinois
Gideon Litherland
Chicago
Illinois
Gideon is a clinical counselor, supervisor, and consultant at Veduta Consulting, LLC. He works with individuals, couples, and groups from a relational-cultural approach. Gideon received his MA in Counseling Psychology from the Family Institute at Northwestern University in 2014. He then completed advanced postgraduate training in humanistic, client-centered counseling through the Barbara Temane...
I have worked successfully with a wide variety of families, couples, and individuals. Early in my training, I developed a specialty in working with highly conflicted divorces. My goals were always to help people improve their ability to work together by choosing better approaches and developing greater empathy for one another. More recently, I have worked extensively with adolescents and their...
Julie Manoogian
San Diego
California
Julie Manoogian
San Diego
California
I specialize in individual and couples psychotherapy. I have over 18 years of experience in the mental health field and I have worked in multiple settings, including college counseling centers, an inpatient residential treatment facility, and private practice. I am particularly interested in the treatment of relationship challenges, emotion regulation, anxiety, stress, depression, and trauma. I...
Arnold Brenner
Brooklyn
New York
Arnold Brenner
Brooklyn
New York
I have been blessed with work that I continue to love after 45 years as Psychoanalyst. I have experience working with all ages, and have found that acceptance is the greatest tool. My earlier work with young children in play therapy has taught me to help my clients more clearly define their feelings without passing judgement. Emotions can be over powering, and through our work together my clien...
Are you interested in counseling with a faith perspective? Are you mad at God for the situation you are in? If you go to church weekly or simply believe in a power greater than yourself, I'll meet you where you're at on the journey and walk with you. We can talk about faith directly or simply let Christian values guide our sessions. Life can be overwhelming whether you are a teenager managing...
I believe that no two paths are the same. Everyone has a unique path that makes them who they are. This path may lead to a planned destination, make an unexpected turn, or hit a few bumps along the way. Change can be hard and heightened feelings of stress, anxiety, and depression can make that change feel much more difficult and lonely. Instead of allowing these changes in our path to hold us...
Courtney Wink
Rochester
New York
Courtney Wink
Rochester
New York
Available Nights/Weekends. Telehealth only during COVID. Do you feel overwhelmed by your thoughts or feelings? Maybe you are able to cope at times, yet other times you feel out of control or stuck and unable to identify a next step. Maybe you are having a hard time figuring out how to accept or change the challenges life has dealt you. Perhaps your relationship is suffering. I believe symptoms ...