Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
My ideal client would be anyone who has a desire to engage in an open honest relationship in order to encourage self exploration and set goals to work toward in order to improve their mental health. I am a Christian Counselor who has a genuine compassion for any person who struggles or hurts as a result of life and living. I enjoy working with teens, adults, couples and families. Some of my oth...
Life can be exhausting. It's a struggle just to make it through the day. You push through to another day but it feels exactly like the day before. You've tried the self-help books, the YouTube channels, advice from friends and family, you've even prayed but nothing seems to help. You are tired of the anxiety, anger, depression, disappointment, and stress. You are overwhelmed and you want more o...
Brian J Lundberg
Philadelphia
Pennsylvania
I believe that it is necessary to interact with clients as feeling, thinking, and embodied beings; therapy must address each person holistically and relationally in all aspects: emotional, cognitive, and behavioral. Therapy can help us make sense of our selves, our world, our relationships, our personal stories and the paths we take - other words, how to live life as our best, fulfilling selves...
Chelsea McConaha is a licensed clinical social worker with training in trauma-focused cognitive behavioral therapy (TF-CBT). She received both her bachelor’s and master’s degrees in social work from Asbury University and practices with an emphasis on the strengths-based and client-centered therapy approaches. She has experience in outpatient, office-based and community mental health fields with...
My ideal client is any adolescent, young adult, or couple that is willing to seek assistance, grow, and develop new strategies to address concerns they may be having with depression, anxiety, communication, addictions, or other adjustment they are struggling with that they need assistance. In working with clients it is important that a relationship is established where the client feels...
I can help you create a life that is full of joy, harmony and well-being. Whether your goal is to work on interpersonal relationships, find a right partner, heal from past wounds, recover from addictions or live with more integrity and authenticity, I will be happy to work with you. Every life experience no matter how painful it seems, holds some meaning, which if we understand, can help bring ...
Have you experienced problems related to mental health, substance use, or interpersonal relationships and want to feel more in control of your overall wellness? Are you a teen or the parents of a child/teen who is looking for someone who can provide guidance, challenging, and support while working to be the healthiest version of yourself? I can provide a space for you to develop healthy strateg...
Treatment is a partnership, where we explore together what approaches work best for your needs. It will only work if it works for you. Emotional safety and pacing yourself, in what you decide to address, how, and when, is important to making progress. Your information and sessions will always be kept private and confidential. As of 10/9/2020, my practice is full, but I will be re-evaluating on...
Mia Perry
Lexington
Kentucky
Mia Perry is a licensed clinical social worker who obtained her bachelor’s degree at The Ohio State University and master’s degree in social work at the University of Kentucky. She has worked with children, adolescents and adults in schools and in a range of outpatient settings. She is a board member of the Kentucky Society for Clinical Social Work. She uses a variety of treatment modalities,...
( English | עברית ) Do you suffer from depression, anxiety or addiction? Do you find yourself thinking the same thoughts and having the same feelings? Are you stuck in behaviors you cannot change? We all have a range of emotions, repetitive thoughts and behaviors that are hard to change. Finding and treating the root cause of your problem is the only way to change it. In therapy, we will focus ...
Hi there! Thank you for taking the time to view my profile to learn about me and my style as a counselor. I am an Associate Professional Counselor (APC) working toward full licensure to become a Licensed Professional Counselor (LPC) and Registered Play Therapist (RPT). I practice from a person-centered and holistic approach, considering a client's emotional, social, spiritual and physical healt...
Therese Walsh
Philadelphia
Pennsylvania
I joined Thriveworks with a desire to work collaboratively with individuals, couples, and families in an effort to embrace change, process life events, and further personal growth and development. The therapeutic relationship provides an opportunity to learn more fully about one’s self and it is a privilege for me to be able to embark on that journey and help influence an individual’s ability t...
Are you living the life you want? Too often, we get caught in the current and tend to go with it rather then fight against it. We avoid change because,generally, it is hard. That avoidance can prevent us from being healthy, happy and secure. If you are not sure if counseling can help you, contact me for a free phone consultation to discuss issues and possible solutions. There are ways to change...
I am Dr. Adina Gociu, a licensed psychologist specializing in the treatment of children, adolescents, families, couples, and adults who suffer from a variety of mental issues, including trauma and abuse, grief, depression, anxiety, behavior disorders, self-esteem, adjustment and relationship difficulties, divorce, and parenting issues. I use evidence-based approaches to effectively help clients...