Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Life changes and transitions are seen as opportunities for personal growth. Uncomfortable situations can be seen as an invitation for continued development and introspective understanding. I specialize in a comprehensive approach to psychotherapy using Creative Arts Therapy as the primary modality for self-expression. I assist clients in facilitating the power of the creative process to foster...
My goal is to meet all clients where they are at on their journeys. Through the use of a combination of Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness, my clients have found peace and success in moving forward through difficult life situations. Each client has a unique story; I am determined to discover the story and assist the client in exploring the possibilities of ...
I work with a wide variety of people on an array of issues. For those who have never talked to a therapist or counselor before, I strive to help them feel comfortable and unconditionally accepted in this important encounter. Many have already had some therapy in the past, and I enjoy enhancing their experience through new and dynamic interventions, building on the individual's own strength and...
WOMEN AND TEENS! Ready for support? I'm here for you! When someone seeks counseling in a time of transition, need or stress, they take the first step in self-care. Beginning the counseling process can be scary - but also incredibly rewarding. Maybe you're going through a big change in life, maybe you're a new mom or trying to become a mom, maybe you're having relationship issues, maybe your tee...
I work with individuals and couples of all ages and backgrounds. Experience as a therapist includes community mental health & work with children, teens & parents (primarily in school settings). My therapy focus is on wholeness regardless of the problem, but to provide a context, the work I do addresses residual post-trauma effects, ADD, grief and loss, chronic depression, social (and other form...
I believe in creating a safe and supportive environment in order for individuals to feel comfortable expressing themselves. In the therapy relationship, we will achieve greater awareness of your strengths, goals, and relational patterns and develop strategies that enhance your resiliency and well-being. I work collaboratively with clients, always respecting autonomy and choice. I believe that...
Seeking professional help is not always easy. You may be having mixed emotions regarding starting the counseling process. As a licensed professional counselor, I offer a confidential space where you can discuss your life experiences without judgment. My specialty includes working with individuals and families experiencing addiction and substance use disorders. However, there are several other...
I am a firm believer that life is a journey and not a destination. Sometimes on this journey of life, we will encounter experiences that we need to walk through and not run through. It's a fact that challenges are apart of our lives. Your challenges don't have to overwhelm or overtake you. I am committed to helping you to be successful in your journey. I am committed to helping you identify and...
I'm not your typical counselor... You won't find me busy looking at my notes and only paying attention half the time you're talking. My style is very conversational and I'll share about myself any time it's pertinent, or when asked. I don't believe in dragging counseling out because it's expensive so why waste your time and money? You've got a problem so let's get to fixing it! The bottom line ...
Hello and welcome! I am glad that you came to see if my experience and approach will match your needs. We all need support at different times in our lives as we deal with the struggles in life, relationships, personal issues, difficult transitions and traumatic events. I have always loved being with others as they navigate changes in their lives whether it is a difficult change or challenging...
While active listening is an important skill for a therapist, listening can only go so far. Our practice belief is that we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. Our...
Our purpose is to educate, equip, empower, encourage, instill, inspire and influence the masses toward the LOVE of Christ and His will for their lives, by giving them the necessary tools to LIVE a productive and purpose filled life that will be pleasing to God. Anger Management Adolescent & Teen Counseling Divorce Recovery Domestic Violence Family Counseling Grief Counseling Pre-Marital & Marri...
Is your child experiencing a mental-health issue such as depression, anxiety or social stress? As a parent, there’s nothing more upsetting then seeing your child go through this and not be able to get them the help they need quickly. Here at Right Track Medical Group, our goal is to get your child and people of all ages this help as quickly as possible because we know how important prompt...
I believe the human capacity for change and growth is incredible. Difficult experiences, negative environments, and challenging relationships can distort our connections with ourselves and others. These disconnections can create problems, and I see relationships as powerful change agents--particularly our relationship with ourselves. When clients are given the opportunity to feel heard and...
Hello all! My name is Belinda Bacon and I’m a LCSW in Laramie Wyoming. I have worked with youth and families for 20 years In my community. I provide individual and family therapy and take most insurance. My passion is helping others shed years of self-doubt, shame, guilt, which all creates anxiety. We all at times, walk around with our teeth and guts clenched and we don’t even realize it. I wan...
