Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Cesar has years of experience working with the military, veterans, and civilian populations, having served in the US Army as a clinical combat chaplain and assigned to reserve and active duty positions at the Battalion, Brigade, and Division levels where he was also given responsibilities with the army’s suicide and substance abuse prevention programs. He received training in Acceptance Commitm...
Our frustrations with cycles come from dealing with the branches and fruit of the challenges in our lives. Yet, if we don't get to the root, patterns reoccur. Challenges are opportunities to grow healthy relationships and to reach your true potential. I am here to help you prune your life, refocus your goals and walk with you on the journey to your solution! Experience with Brief strategic fami...
Counseling can be a responsive process, providing support and facilitating insight as the client explores and moves through past and present challenges. It can also be a preventive process, allowing clients to clarify and build on internal strengths that promote wellness and resiliency. My treatment approach is both cognitive-behavioral (focused on the connections between thoughts, feelings, an...
Congratulations to you for taking this courageous first step toward self-discovery and betterment! As a person-centered therapist, I will work to foster our relationship while we address the reasons you are seeking treatment. My ultimate goals are to help you identify what is keeping you from living your ideal life and create a safe space where we can explore your life experiences. I strive to...
Here's my treatment philosophy: Sometimes, we face important life choices, and we're just not sure how to proceed. Sometimes, life is difficult and we're not sure how to cope. In some cases, the difficulties are more extensive, and a person develops a mood (or anxiety, or some other), disorder, for which therapy is needed. Regardless of where one may fall on the continuum of need, there is a go...
Adults (young and old) who are willing to address the issues that are holding them back from being truly happy, joyous, and free! If not now, when??? Safe place to explore grief and loss issues; Mindfulness tools; stess/anxiety; and relationship issues. I offer individual sessions, couples, and family sessions to support growth and developing healthy boundaries. Session times are available Mond...
Life is a journey with many changes. Adapting to those changes can be difficult but you do not have to go through the journey alone. Let me help. I am a Licensed Clinical Social Worker who have been practicing for over 20 years. I have experience working with children, adolescents, adults, and older adults. I provide individual, relationship, and family therapy. My goal is to make therapy...
Play is the natural language of children. It is how they learn, how they communicate and how they experience life. I work with children, adolescents and young adults - ages 5 through 21 - to help them work through trauma, learn ways to cope with anger, depression and anxiety and to adjust to changes in their lives. I utilize play and art therapy techniques to help young people learn to navigate...
Your health deserves the highest quality care, and when we work together, you’ll get that - uncompromised integrity of personal, individualized therapy with the skills of a licensed, published substance use and behavioral health expert. I draw on direct practice experience in diverse settings with children, families and adults to offer individualized support for personal change. My work is...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist and with the ability to communicate in English, Portuguese and Spanish, my goal is to help you uncover your true potential and lead a life that is worth celebrating. With over 15 years of experience as a Mental Health Diagnostician and Counselor an...
I practice individual and couples therapy with the aim at co-creating an environment that will serve as a platform for in-depth understanding of each person’s doubts, emotional needs, and conflicts, as well as recovering from trauma that lives within, but which may go back to early life. The aim is to increase insight and learn how to open up and communicate, letting thoughts and feelings come ...
People seek therapy for a variety of reasons, but most because they are feeling challenged in some aspect of their life. Maybe you have a new job, a new health struggle, or relatives you are trying to understand, just to name a few. Whatever the challenge may be, I can help you further investigate your situation and help empower you to make the necessary changes to move forward in your life. I ...
I believe everyone was CHOSEN FOR PURPOSE! At Chosen for Purpose, my goal is to provide therapy designed for self-exploration, empowerment, and wholeness. It is a team effort, so lets go on this therapy journey together as you seek to heal from past hurts, build healthy relationships, grow, and learn the tools needed to achieve your true purpose in life. I am passionate about supporting youth a...
It is my top priority to co-create and maintain a safe space for clients to share their personal stories, thoughts, feelings, and vulnerabilities. I highly value building rapport and therapeutic relationships with clients. I believe in clients' innate inner-strength, courage, perseverance, and abilities to heal their suffering through guidance and to thrive in living a life they want. With my d...
As a licensed professional counselor, my goal is to provide clients a caring environment of safety, support, and growth. I specialize in counseling approaches for children, adolescents, adults, and families. Working towards wellness, I strive to join clients in identifying goals and developing an action plan that supports growth towards a positive sense of well-being. I earned a master’s degree...
