Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Currently, services are provided through telehealth. Obstacles and challenges face us throughout life. Allow me the opportunity to facilitate you navigate your way. I have more than 30 years experience working with families with children 10 years old and older and adults. Together we can work on how to adjust your approaches to the challenges and develop a happier life....
Are you feeling like you can't manage your life? Feeling like your responsibilities and your "me-time" are out of balance? Do you feel like your relationships are not as fulfilling as they once were? Do you feel out of control of your emotions, thinking, and /or behavior? Do you want to regain your confidence in yourself, at home, and at work? Do you want to learn how to reduce at-risk behavior...
Adolescents go through challenging moments that can make it difficult for them to cope with their struggles. Whether it be from feelings of stress related to school pressure, low self-esteem, anxiety, depression, thoughts of self-harm, relational problems, or struggles with their identity. I like to provide a safe environment for adolescents and teens to be able to communicate their emotions in...
We've all been there. Maybe we feel stuck in a vicious cycle. Some of us are struggling with a pattern of unstable relationships. Maybe we have lost a loved one and need support. Maybe you're feeling sad, hopeless or quick to anger. Perhaps you've tried to quit a substance that is causing you more harm than good and have been unsuccessful. I believe we deserve to feel our best in this difficult...
It can be overwhelming to navigate through life after experiencing trauma, loss, or during major life transitions. You don't have to do this alone! I believe that the therapeutic relationship can help individuals and families trek through the most difficult paths and work through the toughest emotions. In therapy I partner with children, teens, and young adults using techniques to foster...
There are times when we find life is getting harder to manage and we run out of ways to cope with the challenges. We all need someone who will listen to us and help us find our way back to successfully managing our life. I have over 12 years working in the mental health field. I have an integrative theoretical approach and I also use Biblical principles and perspectives to help you heal from th...
You can build a better space in the convenience of your home. Feel happier at home with the help of Virtual Therapy. Flexible and affordable to fit your life, goals, and aid your focus. Speak to a Licensed Professional Counselor Candidate who has already helped over 100 clients to date. Discover ways to regain yourself, your happiness, and find some clarity despite current or past events. Your...
I specialize in Anxiety, Mood Disorders, Addiction, and Personality Disorders. I have successfully helped hundreds of others overcome these issues and more, and I want to help you too. Do you have troubled relationships with your friends, coworkers, family, or children? Do you feel like issues in your life or even your daily mood are not within your control? Do you feel less important than othe...
Sonya believes that sustainable change requires rebuilding your life in a direction that leads toward a healthy support system-a process that involves building patience, tenacity and resiliency. We are capable of unearthing inner strength and motivation that ignites the ability to design our lives. Sonya has experience working with diverse adult populations with a focus on both mental health an...
Is anxiety taking over your life? Are you struggling with feelings of depression, sadness, worthlessness and low motivation? In therapy we will use EMDR to help you process through memories and emotions that have left you stuck in your life. In addition you will learn skills that you can incorporate into your everyday life to get you on the path to feeling better. Instead of feeling anxious and...
Rosemary is a licensed professional counselor with the State of Michigan. Rosemary has worked as a counselor for over ten years. Rosemary is passionate about the mental health field. She wholeheartedly believes that empowering clients with tools and strategies to manage life’s obstacles are essential to their continued success. Rosemary has successfully worked with clients across a broad spectr...
I am a Licensed Clinical Social Worker (LCSW) who specializes in adolescents (ages 16+) and adults who struggle with depression, anxiety, OCD, relationship issues, and difficulty coping with medical problems. As a therapist, I believe that everyone is capable of change and healing, regardless of your circumstances. I utilize a strengths-based and systems approach, with an emphasis on...
Life can be tough...especially when we try to tackle its challenges alone. Whether you are someone who is facing a crisis, completely weighed down by the burdens on your shoulders, just a little overwhelmed with life, or if you are someone who is mostly doing well but you have just a few things that are keeping you from being happy, I want to help. I will walk with you on your journey and help ...
Bi-lingual mental health practice in Garland. El Camino is operated by board approved Licensed Professional Counselors (LPC) and Marriage and Family Therapists (LMFT) who specialize in providing holistic, trauma informed care to children, adolescents, parents and families. Therapeutic services provided include play therapy, individual therapy, family therapy, couples therapy, and process groups...
I am accepting new clients for individual video teletherapy. I work with young adults, individuals, and parents. I am providing virtual therapy via video sessions. I'm Philip, and I'm excited you've found my page. I am a Licensed Marriage and Family Therapist (LMFT) with experience working with individuals going through divorce, loss, depression, anxiety, parenting, domestic violence, and barri...
