Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I SEE YOU! YES YOU! Great job on taking your first step! Have you ever felt anger, sadness, anxiety, been through trauma, suffered depression, addicted to something, annoyed with people or, just stuck in your everyday life? Well it’s time for you! Life throws us many obstacles and challenges that we overcome. We have all made mistakes, struggled with life and wondered if we made the right...
We are all on this road together to experience joy and pain. We all want to feel loved and validated. Most importantly, we want to feel empowered, recognize that we are the master of ourselves, and change our direction for the better. I am passionate about collaborating with my clients and guiding them to believe that they are capable of positive growth and healing. My hope is that together, we...
Do you find yourself completely avoiding or “numbing out” because things seem so overwhelming? Do you find yourself so “revved up” to do things, to only later find yourself completely burned out? Do you feel like you can’t enjoy life because there is a constant pressure to do things and “do them right?” I help YOU manage these heavy feelings, learn coping strategies, and begin discovering “what...
I believe that each individual has their own set of strengths and a history that have come together to make them who they are today. In therapy, we identify those strengths and parts of their history that have helped to aid or limit those strengths. It is most important to help you see the best parts of you and to show you how to use them without any judgement of how you got here. I enjoy worki...
CURRENTLY OFFERING TELEHEALTH! Having spent over a decade working in a local Juvenile Court system, I am uniquely well-suited to provide greater insight, understanding, and practical tools to teens and families who are experiencing behavioral issues and substance abuse. I also have a wealth of experience helping couples and families to improve communication and connection, develop parenting...
You owe it to yourself to live a life filled with positivity, healthiness, and happiness. Have you found yourself in a rut? Beaten down by the stress of the world? Unable to find joy and happiness in your day or shake those doom-filled clouds around every corner? Here, you will find an accepting space to shake off society’s masks, let down your walls, and truly know and love yourself. I've been...
I believe that all individuals will encounter a time in their lives when they will be facing some form of hardship, conflict, or distress. The ability for someone to recognize that they cannot go it alone and need a partner to assist them in navigating life situations is where I come into play. I believe that individuals can make the changes necessary in their lives with the proper supports and...
Welcome to Abundant Life! Professional, Private, Convenient, Effective. Offering individual, relationship and family counseling, mindset coaching, as well as parent education & support online or in our Huron office. At Abundant Life we recognize that careers, businesses, school and busy schedules require nontraditional appointment times and methods. Therefore we offer evening and weekend...
I am a psychologist in private practice for over 20 years. The people I see struggle with depression, anxiety, loss, troubling behavior, and relationship problems. I strive to be warm and empathic and provide a space where people can work through past painful experiences and develop stronger coping skills and healthier patterns of relating to others. I help to identify sources of hope and meani...
Counseling can help to equip you with the tools you need to manage life's challenges and maintain a solid foundation as you continue on life's journey. I feel it is important to meet the client where they are at and I find joy in helping clients discover their best selves. If you are having issues dealing with anxiety, depression, relationship problems, work related stress, family stress, or...
I enjoy working with clients to address various challenges including anxiety, infidelity, communication issues in relationships, boundaries, work issues, anger management, and other challenges. In my more than 15 years of practice, I have found that I especially love working with individuals with sexual behavior issues and couples at any stage of their relationship. I also enjoy doing Christian...
Progress, not perfection! How often do you feel that you are not making progress in your mental health needs, or feel like things need to be perfect? That is where I come in. As a licensed clinical social worker, I am here to help you make progress towards your goals. Being able to utilize various treatment modalities to support you in achieving YOUR goals. Let's build on the strength and insig...
My ideal client is someone that is ready to make changes. Whether you’re coping with a loss, dealing with anxiety or depression, struggling with addiction or have any other troubles, I am here to help you. I provide mental health and substance abuse counseling to individuals, couples and groups. Through the use of Cognitive–Behavioral therapy along with other techniques, I help people suffering...
Overwhelmed during a challenging time? We at the Lighthouse Clinic, realize that even the strongest of us can be under an extra burden of anxiety and fear. Uncertainty and apprehension can take over. Talking to a therapist about your concerns can lessen the feelings of distress at this time of high-anxiety. The Lighthouse Clinic is a highly regarded mental health clinic with over twenty-five ye...
By becoming a therapist, I hoped to bring much-needed compassion to the field and better serve individuals who are suffering, and often painfully misunderstood. In relationship restoration, we frequently start by addressing the pain that both the acting out individual and the partner feel as a result of the shock, deception, breach of trust, and hopelessness. My role is to help you move forward...
