Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
You’re discouraged that life isn’t measuring up to what you had hoped. You fake it so it seems like you have it all together, but you feel dissatisfied, hopeless, and empty. You feel disconnected from the most important people in your life, and even from yourself. If this is you, I’m here to help. Life is hard and it’s easy to get caught up in the busyness, losing sight of what really matters....
When we're trapped in a maze of confusing symptoms, it's hard to hear our own voice underneath all that static. What's even trickier is when we believe all the noise that isn't ours. We can get caught up in who others expect us to be instead of being who we really are. When this happens, we believe someone else's version of us instead of living our own. Those beliefs create thoughts that repeat...
Life can be hard and shouldn't be faced alone. My goal is to come along side you, as if to sit in the passenger seat of your car for a time to help you navigate the journey through encouragement, practical help, strengthening communication skills, understanding behavior patterns, and finding clarification of life values and goals. I'm happy to meet you over the phone for a free, brief, phone...
I have a passion for helping people recover from trauma, addictions and mental health symptoms which could be holding them back from living the life of their dreams. I was trained at USC where I received a Masters degree in Social Work. My background as a clinical social worker trained in psychotherapy allows me the flexibility to move between various approaches in response to your unique needs...
What's holding you back? I work with driven professionals to work through obstacles and get you back on track to the life you want. Whether it's a diagnosable disorder like depression, something from your past you'd like to sort out, an addiction or consistent compulsion, or a relational issue, it's my privilege to offer my training and experience in service of your goals. I find a lot of our...
Salina received her Masters in Creative Arts Therapy from Pratt Institute. She is a Texas Licensed Professional Counselor and Board Certified Art Therapist specializing in mindfulness, overcoming trauma, depression, anxiety, grief and working with the military. She is a Military Veteran, a member of the American Art Therapy Association, South Texas Art Therapy Association and Texas SandTray...
Passionate about helping others, specialize working with clients struggling with life experiences that at times are overwhelming. I use an eclectic style of therapy that focuses on listening, developing concrete goals, exploring your past and developing motivation and self confidence. Many of my clients are young professionals and older folks who find it difficult to change. Many struggle with...
For many, life's passage introduces challenge and difficulty, uncertainty, and pain. In partnering with you to define hope amidst struggle, we will face the endeavor of growth, change, and healing together. Characteristic of my counseling approach is a humble care for your sacred and unique experiences and relationships. Through tender, open, and change-focused exchanges, my work with you will...
As a counselor, my goal is to establish a warm and supportive relationship, free of judgment, and full of unconditional positive regard. By doing this, I take time to empathize with clients through their own eyes and collectively we develop an alliance and work towards goals as a team. I prefer to meet with the client first and then correspond the best theoretical orientation to the individual,...
I believe each person deserves to live the best life possible. Often, that can be a challenge due to difficult things that have happened in the past or current challenges we face. Trauma and hurt effect how we view the world and ourselves. I work with individuals in including teens and adults, as well as couples, to help them get to a better place in their life. We will work together to figure ...
I've been working with children, adults and families from all backgrounds for almost 20 years. My ideal client is anyone who is motivated to seek solutions to their problems. Much of my experience has been working with trauma victims including sexual abuse, physical and emotional abuse, and domestic violence. I also have a long history of working with young children and teens. I specialize in...
My practice focuses on childhood (must be 10+ years old for telehealth sessions during the COVID-19 pandemic) counseling. I am open to working with adults as well on a case-by-case basis. I work with my clients to provide a safe and trusting relationship where they can learn developmentally appropriate tools and techniques to handle the issues and situations that they are presented within their...
I am a Licensed Professional Counselor - Intern (LPC-I) under the supervision of Cynthia R. Carter, MS, LPC-S, LMFT. When you're doing the best you can, and life suddenly gets in the way, where do you go for help? The decision to enter therapy may not be an easy one but it can be the first step in your quest to getting help and healing for your hurt. I have dedicated my life to assisting those ...
At Boulevard Therapy, we believe that life is a journey, and that we often benefit sharing our journey with someone who can help us to navigate life's unexpected or unfamiliar territories. Often the journey can become more difficult when we are overwhelmed with life's stress and challenges, leaving us feeling immobilized, out of control, confused, and/or in despair. Sometimes another perspectiv...
Are you feeling overwhelmed by your constant racing thoughts and second guessing yourself? Are you feeling stuck and alone? I know from experience what it feels like to be frustrated and confused by your own inner dialogue and emotions. I work with adults and young adults who can relate to these struggles and find it difficult to express or understand what they're going through. I help people...
