Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
( English | español ) Welcome! I am Luis Virella. Whether you are seeking counseling services for the first time or are looking for another therapist to assist you in feeling better, I am here to help you. Recovery is the process of improving your health, living a self-directed life, and reaching your full potential. Anxiety, depression, stress, and addictions have the ability to rob us of thes...
Please contact me to discuss your individual needs. I offer Individual, Family, Couples and Group Counseling and am currently offering free anger management assessments. I am able to accept many private insurances, as well as work on a sliding scale for all self-pay individuals. I look forward to having the opportunity to work with you and provide you with a safe and private environment during...
Heal at Home DC PC
Washington
District of Columbia
Heal at Home DC PC
Washington
District of Columbia
In today’s busy world, it’s more important than ever to slow down and take care of yourself. For many of us, it can be overwhelming to face life events such as personal challenges, transitions, life stressors, etc. I am here to help you to develop the tools and new ways of coping to live a more balanced, mindful life and to develop a new sense of who you are. I come from a Strengths Based as we...
Through the ups & downs of life, there are times where we can use more support and need to be seen and heard without judgment. As a marriage and family therapist, my goal is to be supportive & interactively work with clients to address their concerns. I enjoy working with adults from various cultures, beliefs, values and backgrounds. I have a special interest in personal growth and development,...
Kimila is a Licensed Clinical Social Worker in the state of Mississippi. She obtained a bachelors degree in Psychology from William Carey University and a Master of Social Work degree from the University of Southern Mississippi. Her office is in downtown Gulfport where she uses a unique and individually tailored blend of cognitive behavioral and client-centered therapy to provide therapeutic...
Having relationship issues? I am here to help! I am Level 2 Gottman Method Couples Certified. Let me evaluate your communication and share effective tools that will help your relationship to thrive! Life can be overwhelming at times, especially when transitions, trauma or life changes occur. I am trained in Internal Family Systems and can help you look within yourself and cope in a healthy way ...
Ha, it is time to enrich our mind and body simultaneously. I can assist you with achieving your mental health and personal fitness goals simultaneously. First of all, I am a Maryland Licensed Certified Social Worker - Clinical (LCSW-C) who is experienced in using person-centered and strength-focused therapy to assess, plan, implement, and evaluate individuals, families, or groups in diverse...
It may not feel like it right now, but change is possible. Through therapy, you can become aware of the unconscious decisions you are making each day that are unknowingly shaping your life. You may find that the unhelpful decisions all center around patterns meant to keep you safe. Together, we can work on increasing your sense of security and recognizing which patterns are no longer working. I...
Christina Arceri
New York
New York
Christina Arceri
New York
New York
Christina aims to provide a safe, compassionate environment that allows a genuine relationship, collaboration on mutual goals, and identification of the barriers keeping clients from living their most fulfilling lives. She works using client-centered theory drawing from feminist theory, psychodynamic theory and narrative therapy. Christina practices from a health at every size approach and...
Are you having issues with trauma and recall leading to anxiety and depression? I am committed to assisting people to live their best lives beyond anxiety, depression, trauma, substance abuse and anger. I have been in social work and ministry for over 10 years focusing on the church, the family and the stability of Mental Health i.e. facing past hurts, moving beyond family secrets and finding...
My ideal client is aware that something is wrong, has some idea that they contribute to part of it, and are willing to try something new to see if things improve. The three groups of people who come to me the most are: substance users or the people who love them, people who have a trouble communicating, sometimes due to anger, and people who have suffered from trauma. I have been a therapist fo...
I am a Licensed Clinical Social Worker and an EMDRIA Certified EMDR Therapist who is experienced at treating trauma caused by stressful and traumatic events, as well as the anxiety, depression, substance use, and other mental illnesses that can result from traumatic experiences. I am passionate about creating a safe space and a strong, nonjudgmental, holistic relationship with my clients as I...
Thomas L Kim
San Francisco
California
Thomas L Kim
San Francisco
California
"Whoever you are, no matter how lonely, the world offers itself to your imagination...." In Wild Geese, Mary Oliver does not promise salvation, but points to the okay-ness of your being, to the importance of your inner world. How do you, in your imagination, relate to the world? You can find peace inside yourself. I believe therapy is about wholeness-it's not about rejecting who you already are...