Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I work primarily with adults and couples, both on and off the autism spectrum. My practice emphasizes humanistic and client-centered counseling, but I also draw techniques from cognitive behavioral therapy, family systems, and mindfulness practices. As my background includes experience both in the arts and in the computer tech field, I am drawn to both "left-brained" (analytical) and...
My style is interactive and collaborative. I bring my knowledge of psychological theories, and you bring information about your experiences, perceptions, and your understanding of your current situation. Together we will work on developing a common understanding of the key issue that brings you to therapy, and together we will set goals for our work together. I am drawn to theories that aim to...
I do my best work with people who feel disconnected, lost, or overwhelmed. I do well with those who have endured long-term emotional abuse and have complicated families. I work well with people who are teachers or who work in other high-stress/helping professions. My approach is collaborative, empowering, nonjudgmental, trauma-informed, & goal focused. I integrate modalities such as ACT, CBT,...
I would invite you to consider the wonderful, unharnessed potential that dwells inside of you. I can teach you how to explore and tap into that, so that eventually I'm obsolete. That's the task that any ethical therapist sets out to do. Through a trusting, open and thoughtful therapeutic relationship, we can address any number of concerns. Sometimes, it's just nice to have a nonjudgmental, genu...
Do you find it challenging to make time for yourself? Do you feel like you need a break from juggling the demands of daily life, even just for a moment? These breaks are essential in caring for your heart and mind. I specialize in providing supportive, mindful therapy as a piece of the greater picture of self care. Life's stresses can wear you down, whether you are struggling with low self-este...
In private practice settings, I've assisted adolescents, adults, and older adults struggling with trauma, anxiety and relationship issues, attention problems, learning disorders, and depression. I also worked for 9 years at Naval Health Clinic Quantico helping service members struggling with PTSD and combat trauma, depression, substance use issues, relationship problems, and a variety of anxiet...
I have a passion to help wounded individuals find hope and healing. Abuse touches so many; physical abuse, sexual abuse, verbal and emotional abuse, and religious abuse. Childhood abuse steals my true, God-given identity leaving me empty, and in search of meaning and self-value. Performance-based acceptance, leaves me with a prevailing sense of worthlessness and failure. Thus, I enter into a...
One of my greatest passions is helping couples in intercultural relationships/marriages. I speak English, Mandarin, and Taiwanese. I've been in practice for over 16 years. I use primarily Cognitive Behavioral Therapy and Dr. John Gottman's research methods to help individuals, couples and families who struggle with communication, intimacy, depression, anxiety, panic disorders, anger management...
Seeking counseling is the hardest but most rewarding step a person can take. It is ok to not be ok & ask for help. We all need help now & then. Thank you for visiting my page! I hope that we can work together to meet your needs. I have a passion for working with children, youth and families. I would be honored to be a part of your continued success. I am a Licensed Clinical Social Worker. I hav...
My client base includes individuals including youth and adolescents, couples, families, substance abusers, and individuals referred through the judicial system. I recognize that every person is unique and with this knowledge every client’s story, struggle and sense of self is viewed with respect and apprised of the importance of his or her role within his life. My practice centers around the...
****I NOW OFFER CONCIERGE MENTAL HEALTH**** Hi! I'm Clint. I believe that you can make it through the hard thing you are dealing with. I am a therapist who provides a person centered interactive experience to those I work with. You are important! Your situation is valid and your feelings are real. You can get through whatever is in your path, including the past. Your future will be brighter and...
I am extremely passionate about working with children, adolescents, young adults and exploring family psychodynamics. As a school social worker, I have dedicated my work towards working with youth with multiple mental and physical disorders, adjustment issues, and grief/loss. Additionally, I specialize in treating Eating Disorders. I'm dedicated to providing my clients with a person-centered...
I'm a Licensed Professional Counselor who treats adolescents, young adults, and adults in a warm, non-judgmental environment. I approach the therapeutic relationship genuinely, with compassion and empathy, and work collaboratively with the client to establish treatment goals and meet their individual needs. I am trained in Cognitive Behavioral Therapy and incorporate other approaches, including...
I view the therapeutic process as a collaborative effort, and strive to provide clients a safe space in which to explore their feelings. My goal is to tailor treatment to your needs, and welcome your feedback throughout our work together. I believe in the power of humor in therapy and I'm comfortable in challenging you throughout the therapeutic process in order to assist you in making meaning ...
Meeting with a therapist for the first time can seem intimidating or uncomfortable, but my goal is to make sure you feel at home in our first session. My treatment approach starts first and foremost with the goal of building a relationship with both the child and their parents. I enjoy creating a relaxed, comfortable, and light-hearted atmosphere while often incorporating humor into my practice...
