Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
Young professionals in New York City in theater, technology, finance and media or retail and publishing face many unique challenges in striving for advancement and success. I focus on client strengths and the behavioral and emotional development necessa to reach their full potential. Whether you're a student, actor, finance, retail or publishing professional, I can help you break through any...
Everyone has had those moments in life where they do not know who to turn to for help. It is my mission to be that person. My personal philosophy regarding the therapeutic process is that as your therapist I am present with you as we embark of a journey of healing. When a patient enters my office I provide them with a comfortable atmosphere that immediately allow the patient to relax and openly...
You are here because you keep getting lost in your thoughts and they have become overwhelming. You are successful and planning to go to another level in your career, you have some questions about your love life but your family and friends cannot manage all of your problems and their advice can only take you so far. You know everything is going well, but you're worried and it’s been difficult to...
Struggling to understand what's happening in your life? Having problems with your partner or lack thereof, your family, your social life, your work... perhaps even with knowing who you really are? My goal is to help you explore these uncomfortable questions in a safe and productive environment. Whether you choose me for Individual or Couples/Family Therapy, I am committed to helping you reconci...
"On the days when you feel ashamed of your scars, your mind only registering how ugly they are rather than the beauty they prove of you having survived, remember that there is an entire art form dedicated to filling the cracks of broken things with lacquered gold. An entire art form that proves that even the broken and damaged history of an object is beautiful and should be treasured. Remember ...
You may have experienced a significant change in you life, and you are looking to get emotional and psychological support. You might not currently feel supported, or the current support is not enough. You might also be looking into therapy for self-improvement. In any case, you have come to the right place. It is not easy to reach out and make the first call, but it is definitely worth it as th...
Get back to your best you! I believe therapy provides support in processing through what's working and what's not working for you to improve and build on your personal strengths. During our sessions we can work towards developing new coping skills while improving your relationships in this process. I am here to support you towards reaching your personal goals while reinforcing your core values....
I work with children, adolescents, adults, and couples who are navigating issues such as depression, anxiety, anger, substance abuse, transitions, and day-to-day life stress. From a psychodynamic lens, I create a supportive environment for my clients based on trust and connection. Growth becomes possible when we have the opportunity to reflect and gain insight in a non-judgmental setting. From...
The therapeutic relationship is best achieved through client driven, nonjudgmental, and strength-based approaches. Therapeutic services will build from the strengths you already possess while developing additional skill-sets to help manage life more effectively. Therapy will be individualized to meet the unique needs of each client. In doing so, together we will develop an individualized treatm...
My passion is to help others with their life stressors. I work with children, adolescents, and adults. I have experience working with children who have Asperger's, ADHD, Anxiety, Behavioral Issues, and Depression. With adults, I am experienced in working with anxiety, depression, disabilities, and life transitions. I primarily use cognitive-behavioral techniques and play therapy techniques duri...
It can be truly difficult to acknowledge you need help and seek that help out. Thank you for taking the first step in the path to healing! I provide therapy utilizing a relational, collaborative, person-centered approach. The fundamental basis of any relationship is centered on trust. I model this by strengthening rapport and creating a comfortable, non-judgmental space for you to explore...
I offer individual counseling and psychotherapy services. I use several therapeutic approaches: Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. Narrative Therapy changes the way clients describe themselves and their life experiences, which helps them move in more positive directions. In ACT work, I help clients accept their thoughts and feelings, commi...
I have over 10 years of experience working with individuals struggling with depression, anxiety, substance abuse, and adjustment issues. I know the client-therapist relationship is essential for therapy to be helpful so I prioritize creating a comfortable environment where clients can feel safe and be open. We will work together to create goals for yourself and reevaluate as you progress throug...
Being human can be tough. We have big old brains that think too much, and emotions that, at times, can feel out of control. Our relationships, jobs, health, and identity were already really complicated, and now on top of everything, the world feels really scary and unpredictable. Whether your distress is relatively new, or you have a long history of dealing with mental health issues, many peopl...
Seeking therapy for the first time may feel intimidating for some. My intention is to meet each individual where they are, to ensure a safe, compassionate environment. I believe in working collaboratively with clients in order to identify personal strengths and develop new coping skills, with the ultimate goal of improving your functioning and relationships within your personal, professional...
