Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I graduated from Aurora University in Illinois in 2008 with an MSW (Masters in Social Work). I have experience with child-centered play therapy through my work in early intervention and treatment for autism spectrum disorder and children with disabilities. I incorporate the CBT (Cognitive Behavioral Therapy) framework as well as integrative health practices such as mindfulness techniques and yo...
While I am skilled in working with a wide variety of clients, I most enjoy working with children, teens and adults who struggle with authority figures and themselves. I enjoy helping clients learn to know they are loved and heard. They often feel like they do not have a voice and they rebel because it has been more successful then being respectful to authority figures. The goals for the client...
***Currently Not Taking Clients*** You are tired of being overwhelmed, stressed out, misunderstood, taken advantage of. You give your all in every area of life, but it still seems like it is not enough. Life comes with all kinds of obstacles, troubles, hurts, and disappointments. I walk alongside my clients as they encounter these experiences and aid them to experience the hope, strength, and...
I work with Adults and Teens. I am dually licensed to assist with issues dealing in Mental Health, as well as Substance Abuse. I also help people dealing with issues with improving family interaction, copings skills and making life style changes My theoretical orientation is Cognitive Behavioral. I believe the way you think, the way you feel and the way you behave are all connected. I believe m...
My clients prefer a recovery plan that fits their needs. I have over 10 years working with clients involved in the legal system as well as DCF. I understand the need for housing, transportation, natural supports, education as well as employment and the barriers to these goals. My clients feel tired from social stigma and are looking for empowerment to advocate their needs. I work as a team with...
I have years of experience working with youth, adolescents and their families dealing with a range of issues from juvenile delinquency, substance abuse and trauma. I have developed professionalism and discipline form my time in the U.S. Army, and have extensive experience in education and coaching. I have spent years helping youth academically, athletically and socially. I have worked with the...
Looking for premier EMDR Therapy? Most of our clients have done "talk therapy" before and are ready to take therapy to the next level and go deeper for lasting change from within. Let's transform doubt, fear, and limits... We'll reveal growth and joy! Together, we'll break through limiting beliefs, trauma, and discover what is possible. We’ll transform “bad” experiences into post-traumatic grow...
Are you a parent, grandparent or guardian raising a child who is experiencing difficulties in life? Do you feel at a loss to help your child right now? Do you want to find a way to help your child with the pain and suffering he or she is going through? Has your child experienced a loss recently? A big transition in life (going to a new school, moving, a divorce in the family, addition of a...
I help individuals experiencing depression, anxiety, and emotional or behavioral challenges, as well as problems related to family, relationships, or just life's challenges. I’m experienced in treating women’s issues, trauma, and working with people in recovery from addictions/substance use disorders. I have a soft spot for seniors and their caregivers, and individuals in sub-acute care. People...
My approach to therapy begins with meeting the individual where they are in their lives and creating a safe, non-judgmental space to work on identifying strengths and challenges. I have worked with a diverse group of individuals with a variety of concerns, such as anxiety, depression, relationship and family struggles, stress management, substance abuse, and issues relating to the LGBTQIA+...
**PHONE SESSIONS AVAILABLE TO ALL COLORADO RESIDENTS** As we emerge from the uncertainty of these past few months, many of us are choosing to reevaluate our values, our hopes, our passions, and our fears. We have been unable to connect with loved ones, or regularly engage in healthy habits and supports, which has left us feeling overwhelmed. Yet it is through enduring adversity, discovering...
I love serving my community in Anacortes and surrounding areas. I have a wide range of expertise. I offer counseling for individuals, couples and minors. I work with all ages, especially children and teens, and take state insurances. I have significant experience working with couples, especially in domestic violence situations and in family reunification. I am also a Guardian Ad Litem for Islan...
I believe there is an innate desire within every human to be seen and heard, and to receive value and significance. For so many, a message filled with lies was internalized, “Who cares what I think? My feelings aren't important.” My NUMBER ONE focus is to create an atmosphere where my clients feel at ease, and valued and given the freedom to tell their unique and personal story. The meaning of...
I specialize in trauma resolution as well as alcohol and drug use treatment services that are informed by my own personal life experience and professional training. This is not to say that I do not also frequently help people with depression, anxiety and a number of other mental health challenges, I do! My career began in 1994 as a master's level specialist in school psychology; I later became ...
