Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I have helped clients overcome difficult issues from their past and/or present; find freedom from unhealthy thought patterns and behaviors; and go on to live fuller, more rewarding lives as a result. I believe that professional counseling can provide psychological and emotional healing, as well as spiritual wholeness. I integrate the best that psychotherapy has to offer with scriptural truths. ...
The mission of PRIA Services is to promote the development of resilience within youth through culturally-responsive & evidence-based interventions and psychological assessments. Dr. Bell and PRIA Services offer meaningful and evidence-based services including psychological evaluations, school-based evaluations for special education eligibility, gifted evaluations, and functional behavioral...
*** I am currently accepting new clients most days of the week***As a Licensed Graduate Professional Counselor ( LGPC) I work with individuals to cope with life stressors, depression and anxiety. I can help individuals set realistic and measurable goals that will allow them to make changes in their life that will can prove their lives, relationships and overall well being. **Please note that...
Currently accepting new clients- Everyone has a story, it is my goal to help each client succeed and overcome whatever challenges they are currently experiencing. Using cognitive behavioral therapy and focusing on the here and now, I work with each client individually or as a family to create a more peaceful frame of mind. Check out our new website www.southshoretms.com With use of cognitive...
My mission as a member of the LifeCare Collaborative Counseling Team is to serve others by helping them meet their needs spiritually, emotionally, mentally and physically. I seek to instill dignity, self-respect and self-reliance that will strengthen individuals, families and communities. I strive to help people live an enjoyable and satisfying life using healthy skills and Godly character. My...
Does anxiety, depression, stress, grief and/or addiction get in your way of living a full life? Is it affecting your health, family, work, school or relationships? When you are faced with such challenges, you may feel stuck, isolated, overwhelmed, hopeless or lost. You are not alone. We all feel like that sometimes. You can have your life back but it can be hard to do it alone. I'm here for you...
Ideally, we use an eclectic approach with therapy. Encompassing one particular approach is not beneficial - a "one size fits all" is counter therapeutic and does not allow the client to find refreshing avenues to discover abstinence/sobriety. Coupling our therapeutic approaches with Self-Help immersion, or non-traditional means, is well received. Additionally, we focus on developing a relapse...
Please see our website for more information about Ketamine Assisted Psychotherapy (KAP) for treatment resistant patients. VIDEOCONFERENCING AND PHONE SESSION AVAILABLE NOW: It’s been a pleasure to serve others for the past 10 years in watching them heal, grow, and overcome life’s obstacles. I see children, adolescents, adults, and couple in a safe, confidential and non-judgmental environment. I...
Is life becoming unmanageable? Feeling overwhelmed or depressed? Find yourself turning to harmful habits to cope? Struggling to bounce back from divorce? Feeling defeated and alone? Stuck on how to transition to single life? Worried about how to be present for your kids? "Owning our story and loving ourselves through that process is the bravest thing that we will ever do"-Brené Brown, but doing...
( English | español ) Are you ready to share and understand your life "story" to free you from the uncertainty & restlessness ignited from the unresolved impact of your experiences with relationship conflict, low self-esteem, challenges with social skills development, or life transition changes? I’m a bilingual (English/Spanish) therapist who works with children, teens, adults & families and...
We are a result of every single experience in life, good or bad. Over the course of a lifetime, we developed habits and perspectives that helped us to cope with suffering. However, when those old methods no longer serve, it is time to let another person to walk alongside in order to examine and discover new ways for dealing with life's challenges. I offer a safe, nonjudgmental and empathetic...
Going through the motions day-after-day has covered up the real you. After all you have tried, you just can’t seem to figure it out. You have spent a lot of time checking off the boxes that you thought would bring you happiness. Instead, you still feel like something important is missing. You feel like you are being pulled in too many directions at once. You focus on what isn’t working. The...
Mind and body. Those are two important things that we are gifted with at birth. Due to their importance, they can be fragile as well. Have you ever experienced something and felt like your mind was troubled by the memories? Or does the subconscious play out experiences from the past that keep you feeling stuck in life with sensations or feelings of depression and anxiety? Are there times where ...
As a Licensed Professional Counselor, LPC, I will work with you to determine your needs and assist you in developing your individual goals. I’ll provide information, encouragement, and support as we work through the steps to achieve your goals....
