Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I assume you're here because you're struggling in some way, and that whatever you've been doing in your life to deal with your pain simply isn't working any longer. My clients usually find me through some kind of loss - a divorce or relationship upset, illness, or other transitional experience, often accompanied by difficult feelings and behaviors. For more than 15 years I've been working with...
Feeling Stuck? AnxiousAngrySadLonelyNumbHelpless? You've tried everything else. It's time for a gentle revolution. Give me a call. You and I will work together to loosen and sort this snarly knot of feelings and find calmness and clarity. Together, we will start you on your journey towards what you really want and who you really want to be. If you are looking to deeply explore the roots of any...
My focus is to empower families by improving their relationships and communication so family members are more of a support than a burden to each other. Family issues that I commonly treat are couple's communication, sexual issues in a relationship, mixed-agenda couples (where one is considering a divorce), co-parenting after a divorce, behavior issues with children, as well as abuse or neglect ...
My job, as I see it, is to help people get "unstuck". I can't "fix" you, you are not broken. I find out a client or a couple's strengths and help them build from where they are at. I share tools that you can take home and use in your daily life. Examples: ways to cope with anxiety or more effective ways of communicating with your loved ones. As a Licensed Marriage and Family Therapist, I was...
Art therapy offers a unique path to access and express dreamlike or diffuse mental images representing emotional memories that often are non-linear and therefore difficult to express verbally. The imagery then becomes the subject of contemplation and discussion with the art therapist and will add to the client's understanding of what motivates her/his behavior and emotions. In addition, art mak...
The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adolescents and adults, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domesti...
You don't have to be in a crisis to participate in therapy. Life can be complicated and having a safe space to explore thoughts and feelings and process experiences is important. The therapeutic process can help you understand how your thoughts, feelings and behaviors motivate you, develop coping skills to deal with stressors, and feel more comfortable with yourself and others. This transformat...
Do you find that anxiety, depression, poor self esteem or flashbacks to prior traumas sometimes get in the way of your leading your life with confidence, creativity, love and compassion? In therapy with me you will learn tools to find greater calm and connection. I don't judge people or put them in boxes but work with your core Self, helping you live from your core rather than from less integra...
For over decade, I have worked with children, adolescents and adults individually and in group settings. My work focuses on using the creative arts and verbal therapy to help individuals to find their voice. I see the work as a collaboration where I offer a safe and empathetic environment for individuals to move through life challenges and build for a more fulfilling future. My hope is that...
Kendall is passionate about joining men and women on their journey towards healing and freedom. He believes that one's path towards healing and freedom cannot be fully realized outside of one's dependence on a source more powerful than themselves. Kendall has extensive experience working within the secular and faith-based environment with people who are searching for the means to rise above sex...
I specialize in treating grief and trauma, using EMDR in matters of unresolved disturbance. Whether someone suffers physical pain, anxiety, or the inability to sleep due to nightmares or disruptive memories, eye movement desensitization reprocessing can help alleviate the trauma of PTSD to help put the pieces of one’s life together following a disturbing event. Trauma takes many different forms...
I am a licensed clinical psychologist. I specialize in working with children, adolescents, adults, and couples. We all experience stressful or challenging moments in life or face obstacles which may seem insurmountable. During these times, we can benefit from professional support to make important changes in our behaviors and thoughts to help tackle these obstacles. I collaborate well with my...
Learn to love the life you live! I believe that every individual has the power to find inner peace. Through specific techniques, talk therapy and structured goals, we can work together to overcome all hardships to live a happy and successful life. I find that being structured, goal-oriented, and thorough leads to a powerful change for the individual. I believe in all my clients and value positi...
Hello, I am Patricia Thomas. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with advanced PhD's and over 30 years of experience. Because each of us has...
Our mission is to help our communities live a healthy life. Our team at Mind-Body Care focuses on nurturing the health of your mind, body, and soul by helping you find ways to pause, recenter and restore. We are a group of compassionate, sensitive and engaged clinicians who can help you develop a healthy, more meaningful and positive relationship with your own self and others. It is our passion...
