Some people have difficulty controlling their physical, emotional, or behavioral responses to anger. Various things can cause this difficulty, such as neurological conditions or past trauma. Regardless of the reason, there are plenty of counseling techniques to understand anger and control behavioral responses to it.
Available Treatment Options
Anger Management Therapy uses techniques of Cognitive Behavioral Therapy (CBT) to assist people in adjusting their responses to situations that anger them. Therapy for anger management includes identifying triggers for anger, understanding the impact of behavioral responses to anger, and finding coping strategies that are less harmful and healthier.
Therapists Who Specialize in Helping Those Who Struggle With Anger Management
I enjoy helping clients conquer problems with anxiety, depression, and relationship issues. I get great satisfaction from helping people dig out of situations they may have previously viewed as hopeless. You want a therapist who is both caring and effective. In order to make an informed judgment please check out feedback from my clients at Healthgrades.com I began using a cognitive behavioral...
I have a deep empathy for the struggles my clients are facing and feel it's important to provide a safe place for them to explore what is troubling them. I initially do a general assessment of why the client is seeking therapy as well as their mental health. Together, we outline a plan for treatment and set goals for where they want to see themselves. My clients appreciate my laidback, but not...
With over 20 years of experience providing Applied Behavior Analysis (ABA) and other Educational, Behavioral & Mindfulness services to children with and without special needs, I am confident that I will be able to assist your family in achieving your goals. Through assessing what motivates, inspires and hinders your child's social, emotional, behavioral and academic growth, I will create an...
I am passionate about helping people uncover and heal emotional wounds contributing to anxiety, depression, and anger. I connect clients with the kindness of Christ, who helps us change how we think and feel about ourselves and our lives. In addition, through assessments and exploration, I can help you discover the life patterns that have kept you "stuck". Awareness of these patterns is a step...
I am a licensed NYS Clinical Psychologist. My goal is to help people achieve fulfillment in their lives. Feelings of dissatisfaction, lack of control, and self-doubt are difficult to cope with. Recognizing that these feelings frequently result in anxiety led me to develop an expertise in treating anxiety disorders. I will offer you help if you feel that anxiety has become an obstacle to leading...
I have worked as a therapist for 20 years in various settings and have been licensed since 2006. As a Licensed Professional Counselor, I have provided family, couple and individual counseling for adults, adolescents, and children. I am also EMDR trained. I address a variety of concerns including parenting skills, marital issues, trauma, mood disorders, behavior disorders, thought disorders, car...
Have you experienced a loss that is impacting your quality of life? My focus is to support individuals who are experiencing chronic grief, trauma, depression, anxiety, identity confusion, or developmental adjustments as a result of traumatic events, environmental changes or life transitions. As you engage in a therapeutic trusting relationship, your core strengths, values, insights and resilenc...
I want to help you make changes in your life and assist you in dealing with the difficulties you are facing. If you are struggling with difficult circumstances, life stressors or problems in relationships, I can assist you with making necessary changes. My clients say that they have noted improvement in their relationships, interactions and lives. I believe that people have the ability to chang...
Do you have feelings of sadness, anger, or dealing with overwhelming stress? Do you feel isolated, trapped, or alone? Confronting problems and making changes can be scary. But consider the rewards!! Are you ready to experience a sense of peace, balance and freedom. By partnering together, we will explore and develop attainable goals that will bring you personal and professional growth. Take the...
I work with adults and couples on a variety of issues including depression, anxiety, stress, low self-esteem, life/career transitions, and relationship problems. My interactive, direct and collaborative style helps clients understand the cause of their issues and gives them practical tools to alleviate symptoms. While I tailor my therapeutic approach to each patient, I draw most heavily from...
***Not accepting new patients right now. Practice is full. *** I work from a framework that integrates interpersonal process, existential, transdiagnostic, and mindfulness-based approaches emphasizing the use of the therapeutic alliance for growth and change. I have a reputation for approaching problems from a genuinely open-minded and non-judgmental position, and my clients often remark about ...
I have many years experience counseling children, youth, and adults. I work with individuals, couples, families, and groups. I am also experienced in working with people from multi-cultural backgrounds. I offer a broad spectrum of approaches to help you understand yourself and make positive changes that will make your life a more fulfilling experience. I use a variety of techniques including...
From pouring a glass of water to playing piano, driving to work and checking our smart phones, so much of what we do is habit. The more iterations we perform, the more engrained it becomes. As it turns out, the way we think is no different. Left unaware, how we see ourselves and the world around us can become automated and no longer a choice. It becomes a reaction rather than a response. My...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a client focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying...
I am Licensed Mental Health Counselor and I offer counseling to individuals and families struggling with self-esteem, depression, anxiety, relationship issues, and different life stressors. I am fully committed to my clients' success and growth. It is my belief that the therapeutic relationship is a crucial element to therapy. I strive to facilitate an environment that is trusting, inviting, sa...
