Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
My objectives are to:
~ provide a safe/non-judgmental space to be seen and heard
~ partner with you in addressing your personal/relationship goals
~ provide you with real life approaches toward personal/relationship practices that promote honesty
~ identify unresolved issues that prevent personal/relationship growth
~ assist in developing self care skills/practices that heal rather than ignore ...
Our vision is to provide and improve mental health wellness that yields individual VITALITY.
Our Mission is to orchestrate superior managed care, encourage holistic mental health well-being, and to increase mental health awareness through holistic personalized care that will encompass and prioritize the mind, body, and spirit.
Linh is passionate about normalizing mental health therapy and making accessible for all. As a candidate she works with Medicaid/SoonerCare and cash-pay clients in Oklahoma City and Guthrie.
Hi, I’m Callie. Seeking therapy is a courageous decision and I am so glad you are here. I use a gentle, strength-based approach to cultivate a therapeutic experience that is flexible, collaborative, and grounded in what is important to you. Together, we will work to better understand the way you think, feel, and move through the world, as well as well as support you in making any changes you fe...
My approach to therapy is grounded in collaboration and personalized care. I am dedicated to providing compassionate care. I will provide a non-judgmental and therapeutic environment that respects the complexity of your concerns.
As a PMHNP-BC my treatment methodology typically involves a comprehensive approach that addresses the biological, psychological, social, and cultural aspects of mental health. Here's an overview tailored to our practice: Collaborative Goal Setting, Medication Management, Assessment and Diagnosis, Patient Education and Empowerment, Evidence-based Practice, Self-Care and Professional Developmen...
My approach in therapy and coaching focuses on teaching women to trust their intuition, build self-awareness, and cultivate self-trust. I am supportive, warm, and funny. We will identify and remove unhelpful patterns using CBT, EMDR, Somatic Experiencing (mind-body connection), and Mindfulness, empowering female clients to achieve personal growth and well-being.
You deserve the time and care it takes to heal. Trauma-informed services for various forms of trauma, especially spiritual trauma, church abuse, and narcissistic abuse. I offer intensives and am EMDR-trained.
My treatment philosophy centers around providing personalized and compassionate care to individuals struggling with mental health challenges. I believe in taking a holistic approach that considers the unique needs and experiences of each client. By fostering a collaborative and nonjudgmental therapeutic relationship, I aim to empower individuals to explore their strengths, overcome obstacles, a...
In our work together, we get to the problems as quickly as possible so you can take control of your behavior faster. Time is the enemy of treatment — the more you engage in unhealthy behaviors, the more difficult it becomes to break those patterns and pathologies. The sooner you get help, the better, and I am here to be as directive and empowering as possible so you can get well enough to live ...
Welcome, I’m Sabra! I’m a Licensed Mental Health Counselor and EMDR Certified Therapist. I specialize in treating PTSD by integrating evidence-based EMDR and energy psychology into my work. Whether you're facing personal obstacles or looking for couples therapy, my door is open. Let's start your healing journey together.
