My therapeutic style can best be described as warm, straight forward, and humorous. I have a strong belief that my clients are the experts of their own lives and experiences. I view that my job as a therapist is to assist my clients in finding their own meaning, purpose, and direction in life. To do this, I challenge my clients to live their lives authentically and according to their own moral...
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I am passionate and optimistic in my therapeutic approach with couples, families, and individuals (adolescents/adults) who struggle with issues that affect their daily functioning. My goal is to empower clients to understand themselves, to highlight strengths, positive traits, hopeful patterns, and encourage the potential that emerges during the therapeutic process. Life today is stressful unde...
Carrie received her Master’s Degree in Social Work from the University of Southern Maine and is a Licensed Master Social Worker with a conditional clinical license (LMSW-CC). She has been working with individuals and groups in a therapeutic setting for over six years, most recently at The Island Institute for Trauma Recovery in downtown Biddeford. In addition to her clinical experience she is...
What happens to intelligence, talent, passion and potential without direction or guidance? Typically not much.... What happens when these same qualities are cultivated and partnered with caring guidance and development? People can achieve their potential! They can have richer, more satisfying lives. I actively work to encourage, motivate, and challenge individuals and families to explore...
Are you feeling not good enough, guilty, confused, sensitive, anxious, or depressed? If you are going through a major life transition and can use a therapist who empowers you, gets you energized about life, helps you find your emotional balance and helps you see your transition from a different point of view then let’s get started! In therapy, I can help you to focus on your goals, teach you ho...
I focus on individualized-care by working together with you to promote holistic healing and build resiliency. I am passionate about working with children, pre-teens, teenagers, and adults struggling with an array of mental health needs including depression, anxiety, recent adjustments and stress, self-injury, suicidality, complex trauma, and family conflict. I value authentic and genuine...
You're here because there's something in your life you want to change. YOU FEEL STUCK and ready to get out of survival mode. You want to break free from the anxiety and overwhelm! You're tired of addressing everyone else's needs. Tired of feeling the self-doubt. To everyone else, it looks like you've got it together, but deep down you lack the self-confidence you project. You know you need to p...
For almost 20 years I have worked in the mental health field as a clinician, supervisor, educator and administrator. My broad experiences have allowed me to develop a high level of expertise, particularly when it comes to working with teens and adults. Often clients come to me because they feel stuck and uncertain about how to move forward in their life as related to meeting their emotional,...
Jennifer Graves
Durham
North Carolina
I believe we all need and deserve to feel understood and appreciated in our complexity throughout our lives. Many of us have experiences that have a lasting impact on our relationships with ourselves and our sense of belonging with others. We have emotions, beliefs, and behaviors that seem to get in the way of reaching our potential in work and relationships. If you are struggling with parentin...
Are you "Troubled in Paradise?" Do you think, "If life came with a manual, I've lost mine..." You are not alone! Life brings many changes, choices and challenges -- sometimes we respond well, and sometimes we find ourselves confused, depressed, angry, anxious or overwhelmed. Perhaps you've found that your usual coping methods aren't working as well as they did in the past, but you don't know wh...
I wear Vans. I listen to alternative music. I love a good meme. I'm a single dad to a teen. And, I have a passion for working with adolescents who are struggling with suicidal thoughts, self-harming (cutting), depression or anxiety. The most important factor in effective therapy for your child is the connection with his or her therapist. My approach is simple. I will build a collaborative...
Nicole Crenshaw
Louisville
Kentucky
With the increased stress and anxiety coming from the current pandemic, I am able to offer very effective techniques (EFT) via Telehealth to manage stress, anxiety, and worry that have been proven to lower our cortisol levels (stress hormone), and are believed to help keep our immune systems strong. I believe that we all have the ability to heal, and that this ability lies within. At times we n...
Tamara Bransburg
Oakland
California
I enjoy working with adolescents & adults who have felt alone, disconnected, and/or like they don't belong; who have chronically found themselves in relationships that don't feel supportive and/or reciprocal & are seeking ways to shift their ways of relating and connecting; and who are experiencing chronic depression and/or anxiety & struggle with self-love. I am passionate about exploring the...
I am a licensed marriage and family therapist. I believe that our challenges and strengths emerge from a combination of our personality, biology, family upbringing, environment, stage of life, and current relationships. My goal as a therapist is to help individuals, couples, and families make sense of these influences and understand the context that affects them. My second goal is to support my...
Miesha Carey
Cincinnati
Ohio
I believe in creating an environment that is both encouraging and challenging in order for you to become a better version of yourself. Working as a team with the goal of developing a plan that allows for the change that you would like to see in your life is a driving force of my counseling style. I will meet you where you are; I’ll be a supportive resource as we work together to develop healthy...