Every client has a new story and I am here to help guide them through their chapters. I strive to ensure safety and understanding in the therapy room, as well as empathetic and humanistic reasoning. My practice focuses on those with depression, anxiety, mood disorders, and PTSD, ranging from children to adulthood. My approach to therapy is humanistic in nature, which entails client-led therapy....
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Are you stuck with in a narrative you didn't count on? It may be causing emotional or physical pain, weariness and hopelessness. But narratives are only one piece of a person's overall story. As a lifelong writer and editor, I found once I entered the clinical mental health counseling profession that narrative therapy is a unique way to help people recognize the dominant narrative in their live...
I earned a Masters and an Educational Specialist Degree in School and Community Psychology from Seton Hall University, and a Doctorate of Psychology from the Philadelphia College of Osteopathic Medicine. I specialize in assisting school-aged children through young adults in areas such as: self-regulation, anxiety, depression, anger management, coping skills, social skills, school issues, and...
I work with young children, adolescents, and families who are experiencing difficulties or changes including depression, anxiety, family issues, communication issues, and a variety of other needs. I have worked with kids in many different settings and utilize many models to best serve your family and meet your child where they are. I am a Licensed Master Social Worker and have experience workin...
Does your home feel like a war zone? Are you and your spouse more like hostile enemies than heroes in a tale of happily ever after? Or perhaps there's no fighting but also no connection; polite roommates are what you've become. Do you feel your kids don't listen or often find yourself switching between anything-goes parenting and full lock down, hoping something will stick? I can help. Marital...
In today's fast paced society, it can seem as though we never have time to catch our breath. Nothing seems to remain the same. We continue on the path we were taught, contributing, and coping the best we know, always feeling as though something is out of place. Because of our experiences, environment, or situations, we learned specific techniques that were helpful in that moment in time, allowi...
Are you tired, worn-out, frustrated, and feel like no matter what you do you can’t get ahead? Feeling this way is exhausting, you are dissatisfied, relationships aren't what you want them to be, and you may be wondering if this is what life is meant to be like? Do you find yourself struggling to fall asleep or stay asleep? Feeling jittery and on edge, experiencing anxiety that keeps getting in ...
I am an integrative therapist with over 20 years of diverse experience and am passionate about what I do! My specialties are working with Women's issues, Anxiety/Depression, ADHD, adolescents, couples work, trauma, Autism Spectrum Disorders, foster care/adoption, as well as self-exploration. We all go through struggles on our journey, and reaching out for unbiased and non-judgmental support can...
Engage in a supportive process that allows you to explore the journey of personal growth and change. At Therapy Srq we form a trusting, collaborative relationship to identify emotions, experiences and behavior patterns holding you back. Our therapists work with you to build confidence, overcome challenges and create positive change. We believe each individual is complex and unique in their own...
Helson J Meirino
Philadelphia
Pennsylvania
We are constantly transitioning and struggling with life experiences and relationships. Whether it is frustrations due to family or work interactions, or the grief and sadness that follows the death of a loved one, day to day life can be difficult to manage. When we learn how to manage our emotions, discuss what is making us uncomfortable, and work through a major life change, we can make the d...
Are you in a constant state of worry or emotional distress? Do you suffer from debilitating panic attacks or avoid social situations? Overcome with negative, anxious or intrusive thoughts? Anxiety and stress can develop from a combination of biological factors, personality, and life experiences. Anxiety can be debilitating and rob you from everyday pleasures of life. Let me help you find more...
Anxious? Overwhelmed? Exhausted? This might describe yourself, your teen, or your child. Counseling might feel like one more thing you don't have time for. But if you don't take care of you, everything around you suffers. It may seem impossible to find a balance between work and family, or school and friends. Therapy doesn't have to be out of reach, impossible to schedule, or feel like you're...
Usually one pursues therapy when feeling sad, worried, or faced with problematic situations. You may find it difficult to remove these feelings, may be partaking in unhealthy behaviors, investing in unsatisfying relationships, and repeating patterns of behavior that you do not find fulfilling. I am a licensed Psychologist and Marriage and Family Therapist that has professional training and...
BF Empowerment specializes in helping you reach your goals. Our specialty is helping those dealing with stress, feeling over-whelmed, trauma, relationship concerns, financial concerns, anxiety, and depression. We develop a plan to move you from feeling stressed and over-whelmed to feeling in control again. We work to improve your relationships with your loved ones and yourself. If you are feeli...
Connecting to our potential for vibrant, and meaningful relationships is more important now than ever as we work to find creative ways to stay in touch while keeping a safe distance. From this place I make it my focus to understand the ways that our past and present circumstances keep us from accessing this potential. Pain, relational or otherwise, can build up over time, become truly...