
Online therapy is a form of professional mental health counseling that is generally performed through the internet and via video chat software such as Zoom. Online therapy is also referred to as teletherapy, telehealth, or online counseling. Since the COVID-19 pandemic, online therapy has become mainstream and this form of counseling has flourished as a safe and convenient way to improve mental health via one-on-one sessions with a qualified therapist or counselor.

Fluent in Spanish with education, training, and experience in therapy models such as CBT (Cognitive-Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Dialectical Behavior Therapy. I selectively integrate a variety of goal-oriented, solution-focused, and person-centered techniques into a uniquely individualized treatment approach for individuals, couples, and families. My…

You know you’re stuck. You have no energy. You are the “go to” person for everyone. Your candle has burned through both ends and is now burning in the middle. Everyday just seems like Groundhog Day. You keep doing the same things but nothing changes. Living like this is awful but it’s familiar. You realize you’re lost and are struggling to stay afloat. You are not alone and your concerns can be…

“Do the best you can until you know better. Then when you know better, do better.” -Maya Angelou. I believe change begins when when we take the steps to know our version of “better.” Each of us is unique, and have different experiences that impact what we know. My approach to counseling is holistic, encompassing each of our mental, emotional, physical and spiritual dimensions. As a Licensed…

Various forms of self-medication and their surrounding issues create challenges not only for those directly affected but also for their loved ones. People struggling with addiction often sense the disconnect between their current reality and the potential they know they have if they can find a way to overcome their obstacles. I look forward to helping you achieve deep transformative change by s...

Have you experienced trauma? Are you experiencing stress, anxiety, and/or depression? Do you struggle to make sense of what you’re going through? Are you feeling fulfilled and living the life you always imagined? We all have a story to tell, and I’m here to help you make sense of yours. I will help you develop your inner resources and live a life you love….

My focus is to help you recognize certain strengths you already possess and empower you to help you reach your goals while in therapy. I encourage you to go ahead and take the first step. Our front desk team can walk you through step by step in setting up an appointment. I look forward to meeting you. ¡También hacemos sesiones de terapia en español!

Meet Carlos Cisneros, a dedicated and experienced male psychotherapist with a profound commitment to helping individuals navigate their emotional landscapes. With six years of professional experience, Carlos has honed his skills in providing compassionate and effective therapeutic support.

I offer virtual therapy sessions in North Carolina and work with clients who may be struggling with depression, anxiety, stress, and major life transitions and help them to identify adaptive coping strategies to help manage any concerning symptoms and behaviors.

You deserve caring, non-judgemental guidance from one who has been there and understands your anxiety, grief, insecurity, indecision, walking on eggshells, guilt, fears, and more. Maybe you loved, tried and got blamed, rejected or other toxic behavior in return? While not your fault, emotional wounds, loss and PTSD can devastate esteem, relationships and health. You can be empowered, healed &…

Therapy provider for individuals, couples, families and children age 6+

Welcome to RS Counseling where healing begins with understanding, compassion, and personalized care. Rene Shatto specializes in supporting individuals through anxiety, trauma, and grief, offering a safe and nurturing space to explore your emotions and experiences. Whether you’re navigating the aftermath of a traumatic event, struggling with overwhelming anxiety, or coping with the profound loss...

Most people haven’t received proper training on how to calm their fears, focus their thoughts, and experience peace in the midst of stress, anxiety, and pain. Would you like to have a clear path on how to improve your mood, situation, and health? We are a Christian practice offering professional, affordable services as low as $75 for individual sessions….

I am a licensed clinical social worker and certified sexuality educator. I treat adult individuals and couples.

Are you a people-pleaser, overthinker and/or perfectionist, who is looking for a non-judgmental, transformative space to gain insights and self-awareness about why your inner critics are so loud? You may be feeling exhausted from putting yourself down and dismissing your own needs in the name of productivity, achievement, or avoiding rejection and mistakes. You have spent enough time being hars...

I specialize in helping teens and adults navigate the challenges of BPD, ADHD, Anxiety, and Trauma. I provide therapy tailored to your needs and draw from DBT, IFS, and EMDR to find those lightbulb moments where things just click.