Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

"Pull yourself up by your bootstraps" is an old-time idiom that mean individuals need to do what they need to do to help themselves, which is very true; however, it is also true that one individual may not be as resilient as the next individual. Not everyone is capable of dealing with the hard blows life throws at them on their own. As a therapist, it is my passion to help you learn how to work...

Mary Schilpp

Jacksonville

Florida

I work with couples and individuals, and welcome the LGBTQ community. My therapeutic goals are to teach couples effective communication, rather than act as a referee. I provide education and teach skills that clients continue to use, to keep communication on track, including emotional regulation. When partners are in an emotionally heightened state, it is difficult to communicate effectively. I...
My greatest desire is for you to flourish and be free. Change is always difficult - even good change. If you need support during any transitional phase of life, I am happy to help. I have specific training and experience in many realms, including: young adult transitions & adjustment, depression & anxiety, mothering & post-partum, parenting children with disabilities, trauma & abuse, gender...
*Now seeing clients via telehealth* I strive to support clients in their process towards better relationships with themselves and others. In working collaboratively with clients towards their goals; I have the honor to witness the vulnerability and courage clients have to explore, learn and better understand who they are and how their strengths, struggles and talents support them, and at times,...
I have ten years of clinical experience working with individuals, couples, and families. I also train master's and doctoral level student therapists at a local university to help clients confront any life challenges. Throughout my career, I have never met a truly "broken" person incapable of making positive changes, and I work collaboratively with my clients to resolve their unique issues. I...
Everyone experiences seasons of difficulty and struggle. I work with clients from many different walks of life and dealing with a variety issues and struggles. I work to create a safe relationship where clients can experience recovery, healing, and the life they were made to live. Abundant Life is possible and I co-labor with my clients to discover that life. My areas of interest include Identi...
In my practice, the goal of therapy is to allow you a safe space in which we can identify and clear away barriers, while developing a pathway to your best self. Each individual is unique in their needs, and the definition of "best" will vary. Therapeutic goals will be a collaboration between you and I. My hope is to provide guidance and support, as you learn how to access parts of yourself that...

Lauren Robertson Ridings

New Orleans

Louisiana

Taking the step towards exploring yourself is powerful, purposeful, and courageous. Through authentic connection and openness, I believe change, growth, and healing can occur. My goal is to provide a safe, therapeutic environment for you to delve into and process difficult life events, changes, and choices. Together, we identify areas that are impacting your thinking, behavior, and relationship...
If you have experienced the loss of a loved one, are dealing with conflict in your life, suffering from anxiety or depression, going through a difficult time in your relationship or family life or just want to regain focus and establish more balance in your life I am here to help! I believe it is important for you to feel your best self and live your best life. There are many reasons for stress...
Life can present many challenges. Some can be years of trauma, some painful grief, and others are transitions, such as losing a career, lifestyle change, loss of a friend or family member or an identity crisis. While those challenges can seem daunting, there is hope for enjoyment and vitality on the other side of those circumstances. Get a bird's eye view, full of nurture and support, while bei...
Are you feeling stuck as a parent? Does your child worry a lot, have troubles with self-esteem, struggles with making friends or adjusting to a new person in their life? Let me give them (and you) the tools to cope, feel safe and grow in a supportive environment. How about you? Feeling anxious, depressed, miserable in your marriage? You tried to cope but cannot figure it out? I will work with y...
I believe that deepening our self-awareness, interpreting our life experiences, and having a safe place to open our hearts is the first step in transformation and growth. I am most passionate about creating a space for you to search for meaning and understanding as you navigate the unpredictability of life. My work focuses on helping you create your own narrative, rediscover who you truly are,...

Jerome Veith

Seattle

Washington

Do life's questions take hold of you? Does life itself become questionable? You may struggle to articulate this, let alone discuss it with others. It may seem unspeakable. Yet we need companionship to uncover and address our deepest questions. They cannot be answered bluntly. They have to be lived, and that takes courage, dialogue, and time. I offer attention, patience, and trusting relation as...

Nicholas Hack

Oakland

California

Many people find themselves with one hand tied behind their backs. They weren't taught or allowed as children to express what’s happening inside of them. Rather than showing any vulnerability, they're told to not feel, to act as if everything is fine. Given these messages, we can lose track of who we really are and what we really want. Unfortunately, this leaves many people with few ways to kno...

Joshua Tal

New York

New York

I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. Let's bootcamp your sleep. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs or what I call 'Sleep Bootcamp'. Sleep Bootcamp is a rapid and effective treatment. In fact, 85% of CBT-I completers will increase their sleep by at least 1 h...

 

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