We want to help you connect with a therapist who speaks Punjabi. We know finding a therapist you connect with isn’t an easy task. We know this is even more difficult when language barriers are present. Use our therapist directory to locate a therapist near you that speaks Punjabi. Bilingual counselors exist and we want to help you find one that speaks your native language.
Are you working really hard at life without the outcomes you want? It can feel exhausting. Without the ability to effectively manage and cope with life's demands, a person's world can become a place filled with missed opportunities and experiences; a place of unrelenting anxiety, suffering and feelings of isolation. Change is hard and change is possibIe. It's about learning skills to do...
"No one understands what I'm going through!" Do you feel this way? Many times, when we experience crisis or stress, it is very normal to feel like no one understands. My goal is to serve those who struggle with Trauma, Personality Disorders, Depression, Anxiety, and other Emotional Disorders. My treatment plans are unique to each individual and their specific issues and circumstances. My...
LightHeart Psychological Associates provide therapy and assessment for children, adolescents and adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse and trauma, LGBTQ issues, conflicted relationships, and personality disorders. We also have experience working successfully with eating disorder...
Each day we are faced with decisions. Whether in our personal, familial or professional lives, we strive to make the "best" decision possible. How can we feel OPTIMISTIC and JOYFUL about those decisions? I believe that when we are able to harness our positive emotions, we make better decisions. As your therapist, I will help you to not only understand your current thinking pattern, but also hel...
I view counseling as a collaboration between the therapist and the client(s) where we work together on understanding and resolving issues that are important to you. My job is to guide you in addressing your concerns and working towards achieving goals set during the therapy sessions. Empowering you to live a more satisfying and meaningful life by helping you resolve your personal conflicts and...
Uncertainty & Stress can lead us to feel overwhelmed, sad, disconnected from what we love - be it our work, our relationships or ourselves. Currently, we are faced with issues that we have never encountered before as individuals, as parents and partners in a relationship. This can leave us feeling helpless, lonely, unfulfilled, depleted, and afraid. You do not have to navigate these complexitie...
Welcome to the Center for Family & Maternal Wellness. We are an LGBT affirming practice providing counseling services to folks regardless of how you identify. Maybe you've recently given birth and are feeling overwhelmed and super tired...we get it and we've got you. At the Center, you're more than your symptoms and we glad you found us. Give us a call to start your journey to wellness today! W...
I'm a Professional Stress Therapist, Positive People Developer & Counselor. My goal is to help individuals who feel Stress, Anxiety, and Depression and want "relief" in their personal & professional lives. My clientele consists of depression sufferers, addiction, and pain management. Treatment involves different tools and modalities according to each client. Every client is provided with specia...
Is your anger getting in your way? Do you miss the closeness you once had with your partner? Are you afraid that the divorce may be on the horizon? Are your children struggling in school? Are you feeling sad? Is your child ignoring you ? Are you worried? Is life over whelming you? ***** If the answer is YES, I CAN HELP YOU REGAIN THE CONTROL YOU ONCE HAD OVER YOUR LIFE. ***** Please visit my...
People say- "You have a problem, get it fixed- go see someone!" I say- "You have 'feelings'- go share them with someone!" 'Problems/issues' has a negative connotation; there are only feelings to start with- it can be fear, love, guilt, desire, anger, inhibition, disappointment, uncertainty. These are a part of human experience and totally normal, you are bound to have them...unless they become...
Therapy is a process of healing, growth, and change. Changing patterns that aren't working and creating positive change, while feeling more happiness in your relationships, work, family, life, and self. Counseling provides an opportunity to discuss struggles, decrease stress, increase understanding of self and others, find solutions, and create positive change. I incorporate constructive insigh...
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 20 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your personality. We wil...
We are an inclusive practice offering integrative and holistic psychotherapy to adolescents, higher education students, young professionals, and adults from various backgrounds. People who come see us envision something better for themselves but need help getting there. We offer evidence based mind body approaches. All our therapists are trauma trained and culturally competent. Our therapists...
Welcome to my page! I am glad you found me! I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I will help you get back on track. I am eclectic in my orientation and offer a holistic approach using cognitive behavioral techniques,...
Life is a hard journey and can take a toll on all of us, and it helps to have someone in your corner. As a team, we will work to understand your struggles, solve problems, and find empowerment and healing. Your story matters and your dreams count. I commit myself to offering you a warm, confidential, non judgmental therapeutic environment. Whether you are having identity issues, trying to navig...
