We want to help you connect with a therapist who speaks Punjabi. We know finding a therapist you connect with isn’t an easy task. We know this is even more difficult when language barriers are present. Use our therapist directory to locate a therapist near you that speaks Punjabi. Bilingual counselors exist and we want to help you find one that speaks your native language.
Are you struggling with the next big step in your life? Perhaps you are ready to work through childhood traumas so that you can fully engage in the present or you are determined to overcome destructive habits that prevent you from reaching your full potential. Perhaps you are about to get married or deciding whether you should stay in a marriage or relationship; or you are a student on the cusp...
We all endure challenges at some point or another in our lives yet we continue to strive and move forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment or enrichment via personal growth. I incorporate an authentic, innovative, collaborative, and a solution -focused approach in my work. My approach i...
Seeking therapy or finding a new therapist can sometimes be both intimidating and stressful. I have found, however, that once the right match is made, the therapeutic relationship almost always matures into an integral and rewarding aspect of my clients' routines and lives. I strive to engage my clients in a collaborative partnership as they process feelings, explore solutions and improve...
Thank you for taking the time to research because finding a therapist who is able to deliver all that you hope for can be an overwhelming experience! I am a Licensed Marriage and Family Therapist #104405. I provide therapy/counseling services to couples, individuals and families. I believe individuals are unique based on their bio-psycho-social makeup. My whole person approach emphasises the...
My strengths revolve around encouragement, empowerment and engagement of clients that enjoy therapeutic healing. I acknowledge my clients as individuals with unique needs that require catered therapy approaches. I stay connected with my clients in session to understand how I can support and provide coping skills to decrease the symptoms that become a barrier in successful functioning. I have...
Reduce COVID-19 related stress. Execs, managers, busy professionals struggling with Stress. Anxiety, Burnout, unhappy with your life and or feeling stuck in your relationships or career. The high demands are taking their toll. You’re used to being at the top of your game in your career, but confronted by these challenges you never anticipated. If you are a professional of color, international o...
"ACCEPTING NEW CLIENTS"; Life happens and sometimes we find ourselves trapped in a situation, constricted by circumstantial shackles, not knowing how to break free. Life is a marathon, not a sprint; getting stuck is not the problem, not being able to get out is. Rather than letting fear become the organizing principle of life, reach out for help. I provide you with a safe, judgment-free, congen...
Are you having difficulty communicating with a family member or loved one? Are you feeling the worry and stress of every day life may be getting in the way of your personal wellbeing? I am a Licensed Marriage and Family Therapist with a specialty in providing therapeutic services to at risk youth and their families. My work with families extends to couples counseling and helping youth and young...
My approach is empathetic, compassionate, analytical and straightforward. I have a decade of experience in working with various specialties but the principal of my work has been to go deep and connect the conscious to the unconscious. With kindness, warmth and humor I provide a safe and supportive environment in therapy. My specialties include working with clients experiencing life transitions,...
Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE I am glad that you have reached out for help. It takes STRENGTH! I am a person-centered therapist who uses strength-based, solution-focused, and cognitive behavioral therapy. My ultimate goal is to EMPOWER you to reach your goals.The purpose of my services is to work together to effect CHANGE. I come from a...
Are you working really hard at life without the outcomes you want? It can feel exhausting. Without the ability to effectively manage and cope with life's demands, a person's world can become a place filled with missed opportunities and experiences; a place of unrelenting anxiety, suffering and feelings of isolation. Change is hard and change is possibIe. It's about learning skills to do...
"No one understands what I'm going through!" Do you feel this way? Many times, when we experience crisis or stress, it is very normal to feel like no one understands. My goal is to serve those who struggle with Trauma, Personality Disorders, Depression, Anxiety, and other Emotional Disorders. My treatment plans are unique to each individual and their specific issues and circumstances. My...
LightHeart Psychological Associates provide therapy and assessment for children, adolescents and adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse and trauma, LGBTQ issues, conflicted relationships, and personality disorders. We also have experience working successfully with eating disorder...
Each day we are faced with decisions. Whether in our personal, familial or professional lives, we strive to make the "best" decision possible. How can we feel OPTIMISTIC and JOYFUL about those decisions? I believe that when we are able to harness our positive emotions, we make better decisions. As your therapist, I will help you to not only understand your current thinking pattern, but also hel...
