Cigna provides coverage to enable treatment of mental health conditions under employer-sponsored health plans. Your employer’s plan may include access to a behavioral health network of licensed mental health providers, mental health services and follow up case management services, consultations, referral services, and outpatient services or referrals to local community support groups, behavioral coaches, and online resources
You pay your share of costs according to your Cigna plan. For plans with a deductible, you pay for care until you meet the plan deductible if it has one. When you meet the deductible, the plan covers some or all of your costs as outlined in your plan documents. There’s no separate deductible if mental health and substance use coverage is included under your employer’s medical plan.
A referral is required for Cigna to cover mental health services. Follow your employer’s medical plan requirements to make an appointment with a mental health professional. Your doctor, counselor, or therapist may also refer you and help you coordinate care or treatment. Check your plan documents for information about treatments because you may need prior approval from Cigna before you get the service to receive coverage under your plan.
Welcome and congratulations on prioritizing your mental health. I am a Licensed Professional Counselor in Virginia as well as a qualified supervisor for interns. My goal is to help you reach the best version of yourself addressing mental health concerns and issues that may prevent your progress in life. I believe everyone can benefit from a therapeutic relationship to enhance their quality of l...
Are you struggling to find support in your recovery? Are you feeling lost, alone, or unsure of yourself? Many individuals struggling with addiction, codependency, and relatable challenges are that they do not know where to begin, cannot find the right supports, have a desire to understand themselves while having the support through an often overwhelming and challenging time in their lives. Can ...
Challenges are inevitable, being able to move beyond them requires effort to find what works best for you. My goal is to help you cultivate the space you need to get through life’s challenges. With an emphasis in providing culturally responsive care, I understand that coming from different walks of life can make addressing Mental Health difficult to navigate through.
Our minds are like a GARDEN...
Specifically, Lauren has experience working with emotional and behavioral problems, adoption and foster care issues, learning disabilities, anger issues, communication/family relational problems, and parenting concerns. Lauren also has experience working with mood disorders (such as anxiety, depression, and bipolar disorder), grief/loss, emerging adults and phase of life issues related to the...
Ashley is a graduate from The Ohio State University College of Social Work. She has over 10 years of experience providing therapy to all ages and life stages. She primarily focuses on adults and specializes in trauma treatment. She also work with anxiety and mood disorders. She is trained in several evidenced based approaches including CBT, DBT, EMDR, IFS, Somatic therapy, and Hypnotherapy....
You may feel desperate, alone, and misunderstood. You feel like you are floating in the bottom of a lake and cannot see the light above you. Everyday, you feel like you are just going through the motions. If this describes you, then I may be the therapist for you. In my ten years of experience, I have helped people like you reach their potential and achieve the recovery that they needed. There ...
Sometimes life brings you challenges that may wear you down and keep you standing still. You want to move forward but, you just can't seem to take that first step. You might be experiencing an array of emotions such as anxiety, fear, depression, or low self esteem that have become too heavy and overwhelming to handle on your own. This is where the counseling process may help find the hope,...
Feel anxious looking at all these profiles? Disconnected from - and maybe misunderstood by - your loved ones? Uncomfortable in your own skin? Maybe even the spiritual connection you used to feel is gone. Stop. Take a deep belly breath. Now one more. Can you make one last call or email to reach out? I'm not promising the magic fix, but I'll come alongside you to help you sort this out and reconn...
My goal as a social worker is to help individuals, of all ages, in need improve the quality of their lives and their well-being. Problems that I might help people with may include behavioral, health, and social issues. As a clinical social worker I offer counseling services to those individuals in need. Social workers who specialize in mental health issues work with clients battling mental...
I know that we have to make lemonade out of a few lemons tossed our way to live and enjoy life. This is why I enjoy offering affordable therapeutic services to help individuals confront and change how they respond to challenging life experiences and discomforting emotions. If you find yourself (including family/friends) having difficulties with traumatic experiences, stress, personality disorde...
I specialize in working with adults, college students and adolescents dealing with trauma, abuse and dissociation issues, mood disorders, and life changes including transitions, grief and loss issues. Clients seeking lasting change in their lives or just looking for help to identify goals towards finding balance in their daily lives, as well as individuals seeking to align with and live their...
I am a licensed Marriage and Family Therapist and a Licensed Mental Health Counselor serving couples, families, individuals and groups. I work with couples that are experiencing a loss of connection, as well as communication and intimacy difficulties. I help separated and divorced couples to identify and navigate through conflict and challenges. My approach is strength based and I encourage...
*I am not currently accepting new clients* I help people overcome challenges and make changes in their lives by providing a balance of comforting support and honest feedback. My goal is to help individuals become the best versions of themselves. My approach, although individualized to each person, draws on strategies which empower clients to find their own strengths and can include cognitive...
I enjoy working with clients from all walks of life. We will work together on identifying and planning to meet your treatment goals. I am an EMDR trained therapist....
