Find a Therapist in the City of Portland

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Are you looking for a therapist in the city of Portland? We’d like to help!

We know face-to-face therapy with a licensed therapist is an important part of managing and improving your mental health. We encourage you to use our directory of mental health professionals to locate a psychiatrist, psychologist, counselor, or social worker near you.

Erin Needham

Erin Needham

Portland

Oregon

Erin Needham

Portland

Oregon

Is this you? Chronic feelings of insecurity. Difficulty trusting others. Excessive self-criticism for small mistakes. Debilitating anxiety and depression. Periods of losing attention and concentration. Getting stuck in a state of high alert. Sensitive to getting triggered into overwhelming thoughts and emotions. Pervasive self-hatred and a shame-based sense of identity. Resistance to giving and...
Monica Metzler

Monica Metzler

Portland

Oregon

Monica Metzler

Portland

Oregon

I provide sliding-scale, expressive arts therapy for individuals, couples, and families of all configurations. Sessions are accessible to all regardless of income or insurance. I work collaboratively with youth and adults and often use creative interventions to process unresolved emotions and experiences. I have a family systems lens, which means that I respect each person's autonomy while also...
Chelsea Casey

Chelsea Casey

Portland

Oregon

Chelsea Casey

Portland

Oregon

* 12/15/20 - Not currently accepting new clients* I see therapy as a space for honest, compassionate, and collaborative dialogue about what’s working in your life and what’s not. I believe humans are profoundly relational, and I believe that meaningful connections give us the courage to make necessary changes in our lives. I show up as myself in the therapy room, integrating humor, story tellin...
Malia Graves

Malia Graves

Portland

Oregon

Malia Graves

Portland

Oregon

***Currently booked up & not accepting new clients*** Are you struggling to feel happy anymore, or are you feeling stressed, overwhelmed, disconnected, or just not yourself? Do you want to understand who you are and learn how to manage your emotions and communicate better? I want to support your healing and guide you towards sustainable goals, allowing you to live to your full potential. If you...
Demie Shiferaw

Demie Shiferaw

Portland

Oregon

Demie Shiferaw

Portland

Oregon

I love working with children, and adolescents. Being a teenager during high social media culture alone has its own stressors and difficulties for families. My line of work with children and adolescent has taught me how strong, thoughtful and often times they internalize their feelings. I work with children who face multiple challenges at home/school from ADHD, life transitions, separation/divor...
Tonya Krake

Tonya Krake

Portland

Oregon

Tonya Krake

Portland

Oregon

I am a Licensed Professional Counselor with over 18 years of experience. I work with individuals of all ethnicities, genders, and sexual orientations, ranging in age from 18 through 65+. My philosophy stems from a belief that life is an ever-changing process that provides the opportunities for individuals to develop into their own person; however, due to trauma or other painful or problematic...
Elizabeth Sumpf

Elizabeth Sumpf

Portland

Oregon

Elizabeth Sumpf

Portland

Oregon

The anxiety begins the moment your eyes open in the morning. You rather stay in bed with the blankets over your head all day. Some days it's hard to breathe, like you might explode and you want to crawl out of your skin. There's a part of you that wants to set goals and move forward but you feel stuck in your daily life. It feels like there's a fog that separates you from the rest of the world....
Monica Drewer-Tabacchi

Monica Drewer-Tabacchi

Portland

Oregon

Monica Drewer-Tabacchi

Portland

Oregon

*My practice is currently full*. I believe that all people are creative, resourceful and capable of growth. Change is difficult and we are all deserving of support. I am honored to work with folks through all of life’s transitions. If we decide to work together, we will identify goals and work through the barriers to becoming more healthy, happy and fulfilled. Email and I'll respond quickly. Ph...
Kara Busse

Kara Busse

Portland

Oregon

Kara Busse

Portland

Oregon

Growth can be challenging, and we should not have to do it alone. It is a great honor for me to accompany you toward more ease and joy. I bring compassion, mindful presence, curiosity, and heartfelt acceptance to my work with adults, children, and families. The tension you feel in your body and mind can be valuable sources of information that point toward your underlying needs. With busy lives,...
Michael Ianello

Michael Ianello

Portland

Oregon

Michael Ianello

Portland

Oregon

I work with people who are seeking a deeper sense of satisfaction and fulfillment. For those who feel stuck in patterns of suffering and numbness; I offer a place to feel enlivened and focused. Perhaps this is a moment of transition for you; a new job, a big move, a baby. I will help you to recuperate energy and foster confidence. Over time you can expect to come into contact with your true sel...
Sarah Barrett

Sarah Barrett

Portland

Oregon

Sarah Barrett

Portland

Oregon

Starting therapy is courageous. It is an honor to walk alongside my clients and support them. I believe in developing a strong therapeutic relationship with my clients, where they can feel safe, validated, and supported. I take an eclectic approach to counseling, which includes utilizing interventions from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Existential Therapy. I...