Find a Therapist in the City of Denver

I believe that you have the strength to move beyond your pain, into a space of authentic and lasting life fulfillment. I am here to help you tap into this strength. We often get stuck in our minds and disconnect from our bodies, preventing us from accessing the body’s wisdom, intuition, and resilience. Through uniting the mind and the body, you are able to transcend your struggles and embrace t...

Are you exhausted? Overwhelmed? Stuck in a rut? I help adults navigate life’s challenges. Sometimes, when life gets hard, you feel overwhelmed, stressed, burned out, depressed, or anxious. Even when you are doing important things in your life, like work, parenting, caregiving, or school, you can lose touch with the things matter most. Your relationships and work might suffer. You might get stuc...

I AM CURRENTLY NOT ACCEPTING NEW CLIENTS. Many times, life transitions and unresolved trauma can make us feel like there is no way out. Moreover, having no space to explore what worries us or causes us to feel pain can affect our social interactions, parenting style, and family relationships, and the relationship we have with ourselves. It gets overwhelming. But it does not have to be like that...

I love working with adults and teens who are struggling with worry and sadness and want to learn how to confidently become their true, authentic selves. I would describe many of my clients as empathic and highly sensitive people. They have a multitude of strengths, including the ability to feel deep compassion for others and to think critically about the world we live in. But my sensitive clien...

Have you ever felt better after a having a deep conversation? I view psychotherapy, which is largely a talk-therapy, as just that--having a deep conversation with someone. Only here, within the confidential confines of the consulting room, you are having said deep conversations with a licensed mental health professional, such as myself. I am a Licensed Marriage and Family Therapist, so I place...

I provide a welcoming, safe, and non-judgemental space for adolescents and young adults to explore constant feelings of worry, self-doubt, and uneasiness about the future. During this process, I provide support, validation and skills training to find control in managing distorted thoughts, overwhelming emotions, anxiety, and creating healthy, supportive relationships. I see each client uniquely...