Hannah Van Horn

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Hannah Van Horn, MCMHC, LPC-C, is a mental health professional who specializes in helping survivors of trauma navigate their healing journey. She is an advocate for making mental health accessible for all through written and digital content as well as face-to-face counseling services.

Hannah Van Horn

Hannah Van Horn, MCMHC, LPC-C, is a mental health professional who specializes in helping survivors of trauma navigate their healing journey. She is an advocate for making mental health accessible for all through written and digital content as well as face-to-face counseling services.

Embracing the Aging Process

Transitions and Change

People live in an age-obsessed culture, yet the aging process is an unavoidable aspect of being human. It’s difficult embracing the aging process when you see advertisements for products that try to sell you youth in a bottle everywhere you turn. Somehow, western society convinced people that the aging process…

Couple’s Therapy vs. Marriage Counseling

Relationships and Family

When partners encounter problems in their relationship, they might find themselves searching the web for "couple's therapy vs. marriage counseling" or trying to figure out which one they need. What's the difference? Are they not the same thing?  There are some differences between couples therapy and marriage counseling. But both…

Why Do I Hate My Job?

Careers and Work

Your alarm goes off on Monday morning. Do you yawn, stretch, and gently roll out of bed with a refreshed, optimistic view of the week ahead? Or do you groan and hit the snooze button a few times? If the latter sounds familiar, you may be wondering, “Why do I…

How to Get the Most Out of Therapy

Therapy Tools

Everyone seeking counseling, regardless of the reason, wants to get the most out of therapy. While your therapist can provide tools and help you develop coping skills, healing will only come if you commit to the process. It is important for you to take an active role in therapy for…

Caring for Aging Alcoholic Parents

Transitions and Change

Alcoholism in adults ages 65 and older is more common than you might think. The struggles of caring for aging alcoholic parents are familiar to a growing number of adults in the United States. Alcohol is the most used substance among adults age 65 and older. Additionally, alcohol use is…

Types of Child Therapy

Therapy Tools

The decision to put your child in therapy can be a scary one to make. You might feel nervous about putting your child in the care of someone else. Or you might be fearful that they won’t benefit from therapy. And we all understand that kids can, well, say embarrassing…