Does it feel like there’s something wrong with you? Are you overwhelmed with daily life, while it seems everyone else is getting along fine? Many people struggle with past trauma, anxiety, or high levels of stress that make it difficult to cope, let alone enjoy life. Often my clients find me when they’re at this point. They’re dealing with PTSD, feel trapped in the past, or have crushing depres...
We know it’s important to find a therapist that is the right fit for you and your needs. Our online directory of mental health professionals allows you to find counselors that specialize in specific age groups. Below is a list of therapists that primarily work with adults.
Making the decision to contact a therapist is not always easy. There may be fear of judgment or of the unknown. I applaud those who take the first step to seek help for issues they are struggling with. Anxiety, depression and self-harm, to name a few, have become such common struggles in our society. Therapy can be a place to explore your life, take a look at your experiences and build skills t...
I help millennial people pleasers and perfectionists overcome anxiety so they can connect authentically in their relationships.
LifeStance is a national provider of mental healthcare services with operations across the country. Founded in 2017, LifeStance brings together psychiatrists, psychologists, nurse practitioners, and licensed therapists to provide comprehensive mental health treatment services for patients of all ages. Every LifeStance team member is dedicated to providing the utmost in compassionate care and tr...
Life is like the ocean. Most of the time, it's smooth sailing in calm waters. Sometimes, the waves get rough, we lose sight of the shore, or may even find ourselves adrift. Counseling can be a safe place of acceptance and compassion where client and therapist work together to help anchor the client back to their personal place of hope and well-being. My approach to therapy is grounded in the...
*I am not currently accepting new clients* I help people overcome challenges and make changes in their lives by providing a balance of comforting support and honest feedback. My goal is to help individuals become the best versions of themselves. My approach, although individualized to each person, draws on strategies which empower clients to find their own strengths and can include cognitive...
Have things gone off track and become overwhelming? Do you want to make life changes and feel more like yourself? Do your thoughts and behaviors trouble you or seem to interfere with your relationships? This complexity of experiences we all go through can seem challenging, stressful, and at times confusing. My goal is to provide a safe and supportive environment for clients to explore their...
Shannon Theobald's clinical counseling experience includes working with trauma, addiction, grief & loss, eating disorders, mental illness, & betrayal trauma. She also works with clients that have dual diagnoses. Using a relational, yet person-centered approach, she helps families and couples reconnect and build healthier communication and behaviors with each other. Shannon is also skill...
Whether you are feeling down, anxious, overwhelmed; or struggling with self-acceptance and self-esteem, perfectionism, grief, career, or relationship issues; I offer a warm, and compassionate approach to therapy. I primarily utilize Person-Centered and Existential approaches to help clients explore meaning in their lives and promote self-compassion. My approach can help you to recognize your ow...
HEALING is available NOW! Today, so many people are dealing with hurts that constantly impact their daily lives. Some struggle silently while others lash out looking for relief. Well, you can find that healing relief here. Therapy will allow you a safe place to express yourself while learning valuable skills to help you live a more balanced, enjoyable life.
With over 10 years of experience, I...
Vulnerability is one of humanity’s greatest strengths. The human capacity to heal, regenerate, and transform is remarkable. I take a holistic approach, mind, body, and spirit, treating the whole person. I consider therapy a partnership, a strong therapeutic alliance, collaborative in nature, where connection and rapport are essential to the therapeutic process. I create a safe, nonjudgmental...
I have found in my 16 years of work with diverse individuals that healing of emotional pain comes best from cultivating deeper self-acceptance—and more fully recognizing your own inherent capacity to experience love, fulfillment, and prosperity. It would be an honor to help you navigate your way through anxiety, depression, hurt, and/or shame to arrive at a warm celebration of your own intrinsi...
Welcome - if you are finding yourself feeling down, anxious or overwhelmed, struggling with problems, self-acceptance, or life in general - reach out and take that first step towards healing. I'm a Registered Associate Professional Clinical Counselor trained in EMDR, Depth Therapy, and other methods of helping people resolve trauma, painful experiences, and inner discontent. I approach therapy ...
Anna Pappalardo
Hartford
Connecticut
The most important thing I need you to know about me and how I work is, that I believe Counseling to be a calling and I truly believe in the power of Therapy to change lives. I believe that talking about the things that hurt us provides us with the power to overcome them.
I have experience working individuals from early twenties through elderly dealing with depression, anxiety, grief and loss...
I enjoy working with clients from all walks of life. We will work together on identifying and planning to meet your treatment goals. I am an EMDR trained therapist....