Anna Clark

I believe the most difficult thing is often accepting all of ourselves and our experiences. When we reject ourselves, this can lead to feelings of not being good enough, feeling inadequate, comparing ourselves to others and coming up short, feeling anxious, depressed, and ashamed of oneself. These feelings can lead someone to become a perfectionist, an overachiever, attempt to make their body into the ideal shape/weight, or escape painful feelings through alcohol, drugs, food, or other means. My goal is to create a safe, accepting space for my clients where they feel comfortable to show all of themselves and explore what is distressing. Together we can explore what is getting in the way of feeling the happiness and peace you desire and how to remove those obstacles. I specialize in working with eating disorders/disordered eating, negative body image, low self-esteem, depression, and anxiety. I also enjoy working with clients navigating life transitions and trying to decide which direct