Lisa Oxman is a Therapist based in the USA. My areas of speciality include Coping Skills, and Eating Disorders. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
People tend to seek help when their lives feel out of balance. Sometimes this can be caused by a new or difficult situation, such as a shift in career plans, family life, or an intimate relationship that leads one to experience feelings of confusion and sadness. Other times we may not be sure where our depression or anxiety stem from at all. As humans, we possess a strong capacity for resilience and self-care, but it is when our regular coping strategies no longer work that we may turn to therapy for new perspectives and outcomes. The client and I establish a relationship built on trust and a shared curiosity. Exploring the client’s past, inner world, and motivations provides understanding and, ultimately, relief. I provide a safe space in which to find meaning, insight, and to restore one’s sense of wholeness and well-being.