Bianca Nieto is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Life Transitions, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Coping with mental illness or life transitions is hard for any age group but Millenials are faced with challenges that are unique to their generation. Millennials live in a world unlike their parents or those in Gen X. Millenials living with mental illness or enduing life transitions are under self-scrutiny because of the presence of media and scrutiny from older generations. Many therapists struggle to see how the unique problems millennials face and often treat them like adolescents or adults beyond their years. This is not the generation for one size fits all. I have experience working with young adults living with depression, anxiety, bipolar disorder, issues coping with life transitions, trauma, personality disorders, and OCD. My therapy style is eclectic consisting of DBT, motivational interviewing, CBT, goal setting and positive psychology. I also incorporate yoga, mindfulness, and meditation. I build a treatment plan that is as unique as the client. I work using all aspects of your life. I strive to make therapy an easy priority and not a sacrifice.