Jessica Mariglio

Is your past getting in the way of your present? The past can come back to haunt us in so many ways. Especially in times of change and transition, old hurts rise to the surface, challenging us to face off with troubling questions: “How did I end up here again? Why can’t I just get over it and let it go? Everyone else seems to have it figured out, why don’t I?” These thoughts leave you feeling disconnected from others, numb to your inner sense of knowing, overwhelmed with self doubt, and unsure of what to do next. This is not the real you. You are wired for connection and trust, but need some guidance to evoke this authentic self. I work with cutting edge techniques like EMDR, Mindfulness, and Somatic Therapy to provide support for your mind, heart, and body. Together, we will tap into your unique skills, hopes and resources to strengthen your innate resilience, get you unstuck from the feedback loop and fully engaging with the present moment as it is. It can be hard to keep in touch with our sense of worthiness and inner-knowing due to the complicated contexts we find ourselves in. You do not have to do this alone. Please call me for a FREE 15 minute phone consultation at 424-209-8094 or email me at [email protected] to see how we might work together.