John S Caprell is a Therapist based in the USA. My areas of speciality include Life Transitions, and Obesity. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Acknowledging realities about the self that conflict with beliefs around “how our family does this”, sexual and gender identity and religion is often a daunting task. As a gay man I am passionate around helping individuals discover what “life looks like” on the other side of coming to terms with these realities. I enjoy working with people who are wiling to do the work to make peace with questions and challenges that don’t always have easy answers. My toolbox includes Acceptance and Commitment Therapy, hypnosis, mindfulness, and I also utilize Gottman methods in working with couples. I view therapy as an ongoing conversation in which the client receives support and feedback that family and friends may not be able to give. I work with individuals around asking “hard questions”. I also enjoy supporting adults who desire assistance with managing emotional eating or anxiety. A “good fit” in the therapeutic relationship is the most important aspect of therapy. If you are wanting to find life on the other side of these issues call me for a consultation to determine how I can assist you. I offer a flexible schedule including weekend appointments.