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Have you wondered if your drinking has become a problem? Are you sure that it’s a problem, but the thought of asking for help is somewhere between unappealing and frightening? You’re not alone. At the same time that our nation is finding its way towards the other side of this coronavirus pandemic, some are now on the road towards personal recovery from addiction, codependency, depression, anxie...

The excitement and hope you felt when you first found out you were going to have a baby have transformed into anxiety and doubt. You love this child more than you ever thought possible, but you question if that’s enough. You’ve been thinking more about how you were parented and understand it didn’t give you the best model to work from. Because of this, you often question if you really know how ...

Everyone does the best they can with the information they have at the time. It is my job to help clients discover new information that will help them make the choices they want to be making. I am open to and supportive of all cultures, nationalities, creeds, and preferences. My therapy room will always be a place of inclusion, support, and safety. I specialize in couples, sexual relationships, ...

Sometimes our most debilitating problems can be solved by learning what to do differently and developing the capacity to do it. There are also times when we already know what changes we should make, but we feel blocked from making those changes. We feel compelled to repeat the same broken patterns of behavior despite our best intentions. When this is the problem, psychotherapy becomes a process...