Sam Hartman is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Maybe you are feeling anxious and are overwhelmed, perhaps you are trying to cope with the ending of a relationship, or maybe you are struggling to handle your emotions and don’t know what to do. Whatever the difficulty, as your counselor, I believe it is my job to come alongside you and help you through the difficult times that life brings. The decision to start therapy takes a lot of courage and I strive to create an open place for you to share your vulnerabilities, work towards lasting change, and feel understood and validated. I love working with individuals who seek to learn new coping skills, improve their self-esteem, and explore their emotions. I am also passionate about supporting couples who desire to improve their intimacy, trust, and communication skills. To best support this journey, I mostly use a mixture of approaches including CBT, DBT, and interpersonal counseling. As your therapist, my approach is encouraging, supportive, and collaborative. I am dedicated to helping guide you through difficult times and to cultivate joy. I want to help you achieve your desired goals by developing the tools and skills needed for cultivating change and emotional growth. I am accepting new clients and look forward to working with you!