Lola Wang

( English | 中文 ) I appreciate your willingness to take the time to put yourself first and look for a new therapist. In working with me, you will find a safe space where differences are honored. Together, we will explore challenging topics while incorporating different skills and tools that you can utilize regularly. My approach to psychotherapy is trauma-informed, client-centered, with a social justice lens. The goal is to have a holistic approach to healing so that you can reduce symptoms, meet goals, strengthen supports and overcome everyday stress as well as past trauma. As a queer-identified woman of color, I understand the unique issue of identity exploration and intersectionality. My areas of expertise include anxiety, depression, trauma, PTSD, POC mental health, LGBTQ+, self-esteem, and personality disorders. I draw from CBT, DBT, ACT, psychodynamic and schema therapy methods to meet each client’s unique needs. Before starting my practice in Chicago, I worked with diverse communities in the U.K., Spain, Singapore, and China. I believe that cultural sensitivity and a positive therapeutic relationship creates opportunities for insight, growth, and change. More information: http://figtreechi.com 你是否常常沉浸在过去的创伤或是未来的焦虑中呢？对家人和朋友越来越感到疏离，对社交越来越恐惧呢？ 越来越对自己的学业/事业感到无能为力？ 有没有觉得适应另一种文化力不从心？ 会不会因为对自己不信任，陷在不健康的关系里，却不敢离开？ 一而再再而三重复错误的思考/行为模式，无法改变？是否会因为性与性取向问题感到困惑，却又求助无门呢？心理咨询可以让我们营造一个安全的氛围，你可以安心地表达自己内心深处的强烈冲突。 我擅长方向包括 情绪障碍（焦虑情绪，抑郁情绪，愤怒情绪丶社交焦虑，拖延）个人成长（跨文化适应等问题丶个人价值丶自尊心丶自信心问题，性取向/性别认同探索）和成长创伤（与家人的矛盾丶恋爱“成瘾”，社交恐惧，自卑，完美主义）。 毕业于芝加哥大学，在过去的五年里，我积累了超过4000小时的中英文双语心理咨询经验。我接受过辨证行为，认知行为，依恋理论，精神动力，家族治疗，正念疗法和接纳与实现疗法的系统培训。 我会和你一起，寻找到最适合你的心理咨询。 我的两个办公室分别位于交通便利的South Loop和免费停车的Logan Square。我会在48小时内回复你的邮件和电话。短信请发送至708-277-9660。