Julia Rozin

Do you ever feel alone in a room full of people or lonely in what should be a loving relationship? Are you anxious or sad and don’t know why (or maybe do)? If you struggle to connect, to trust, to reach out, to pursue what you desire or to stop doing what doesn’t work, our work together will begin with creating a safe, open, inquisitive, and engaging relationship with me. I believe the connection and strong alliance with the therapist is essential for developing a secure base from which you can gain the confidence to understand yourself in new ways and to explore and pursue more meaningful changes professionally and relationally. Through learning acceptance, mindfulness, and to have your needs met in new, more adaptive ways, we will move toward bringing you vitality, fulfillment, and greater intimacy. My approach is sourced from attachment, existential and humanistic theories, applied through Psychodynamic, Emotionally Focused and Acceptance and Commitment Therapy. I know how difficult it can be to recognize you need more than just a good friend to hear you, to search through many clinicians and ultimately find the right fit. I offer a free ten minute phone/video consultation to make the process of connecting accessible and safe.